Tuesday, November 19th, 2013 at
9:57 pm
Tuesday, November 19th, 2013 at
3:03 pm
|
Bermuda Bodyworks To Host Open HouseBernewsAn opportunity to explore what Pilates could do for you, to rejuvenate your body and relax your mind is what Jane Christie from Bermuda Bodyworks wants to share. Along with instructors April Summerlin and Brian Eshleman, she is passionate about how …
|
More here:
Bermuda Bodyworks To Host Open House – Bernews
Monday, November 18th, 2013 at
4:48 pm
|
Piyo calming like yoga but burns like pilatesRed and BlackPiyo, a combination between pilates and yoga is deceitful. Even though you move at a slow pace, you feel the burn, especially the day after. The best way to explain it is that it's more intense than yoga in terms of cardio, like pilates, but it focuses …
|
See more here:
Piyo calming like yoga but burns like pilates – Red and Black
Monday, November 18th, 2013 at
3:49 pm
If you know how to harness your energy from your core, you will never get hurt. But if all you feel is back pain after an intense all-core workout, perhaps you’re not working out your entire core.
See the original post here:
Strong and balanced from the core
Monday, November 18th, 2013 at
2:01 pm
Britons can now emulate Victoria Beckham's fitness regime as the wacky Stott Pilates classes she favours launch in the UK.
The rest is here:
Victoria Beckham's much-loved LA trapeze Pilates classes come to Britain
Sunday, November 17th, 2013 at
12:43 pm
Sunday, November 17th, 2013 at
12:36 pm
Sunday, November 17th, 2013 at
12:36 pm
Saturday, November 16th, 2013 at
4:56 pm
Friday, November 15th, 2013 at
10:30 pm
|
Lagree Method studio in Marina del Rey puts athletes in a sweatLos Angeles TimesThe workout is called the Lagree Method, which is described as a souped-up version of Pilates, performed on a machine that's much like a Pilates reformer only larger and with more moving parts. And it's a place usually overrun by women. But on Tuesdays …
|
More here:
Lagree Method studio in Marina del Rey puts athletes in a sweat – Los Angeles Times