New fitness studio in plaza promotes power of Pilates Palm Beach Daily News The studio owner took up Pilates about 17 years ago, after the birth of Molly, the youngest of her five children. “With the regular workout I was doing, I wasn't getting my core strength back. I started doing Pilates, and it really changed my body …

The rest is here:
New fitness studio in plaza promotes power of Pilates – Palm Beach Daily News

Residents have a new fitness option. Pilates instructor and personal trainer Jill Botnick has opened Squeeze Pilates in suite 320 of the Royal Poinciana Plaza. The grand opening was Friday. The closing of the Just For You exercise studio this summer — and the shuttering of Trainers Gym years earlier — created a need for a new Pilates-focused studio, Botnick said. She had worked at both places …

Read the original here:
New fitness studio in plaza promotes power of Pilates

For women with breast cancer, the surgery, radiation treatments and chemotherapy can take a toll, distorting body images and draining them of energy. Programs around the country are starting to crop up, all designed to help cancer survivors get back in shape and back in touch with their bodies.

Read this article:
Strength in recovery: Fitness rehab helps breast cancer survivors heal

Pilates goes from posture to movement Norman Transcript Kim Jackson and Linda Roberts, co-owners of Pilates Fitness Center in Norman, are dedicated to providing a “safe and effective exercise program” for clients. Located at 210 36th Ave. SW, Suite A in the Park on Main Executive Office Park, just south of …

Go here to see the original:
Pilates goes from posture to movement – Norman Transcript

The Connection in Summit will offer free pre- and post-natal Pilates workshop Independent Press – NJ.com The Connection in Summit will be hosting a free three-part Pre- and Post-Natal Pilates Workshop on Nov. 7, 14, and 21, from noon-1 p.m.. This three-part workshop will help new and expecting mothers prepare their bodies and minds for labor and teach …

Excerpt from:
The Connection in Summit will offer free pre- and post-natal Pilates workshop – Independent Press – NJ.com

Pictured here is pre- and post-natal Pilates instructor, Kendra Thyne.  The Connection in Summit will be hosting a free three-part Pre- and Post-Natal Pilates Workshop on Nov. 7, 14, and 21, from noon-1 p.m. This three-part workshop will help new…

Continue reading here:
The Connection in Summit will offer free pre- and post-natal Pilates workshop

Corestar Pilates serves up Thanksgiving Day Sampler, a benefit for Auburn Food … Auburn Reporter Corestar Pilates – in conjunction with the City of Auburn – presents its fifth annual Thanksgiving Day Sampler, an exercise program and nonperishable food drive Nov. 28. The four-part session runs from 9 to 11 a.m. at the Gymnasium at Les Gove Park …

Excerpt from:
Corestar Pilates serves up Thanksgiving Day Sampler, a benefit for Auburn Food … – Auburn Reporter

Pilates a low-impact exercise for seniors Paso Robles Press Pilates classes designed specifically for seniors can be a great way for older people to keep themselves feeling young and fit, says North County Pilates owner Megan Isola. “Everybody can do it and everybody that I've ever seen do it benefits greatly …

Read more:
Pilates a low-impact exercise for seniors – Paso Robles Press

Fit Friday: Breast Cancer Patients Use Pilates As Therapy CBS Local Another way that she got through the pain and discomfort of her surgeries was with Pilates. “We saw a need in the community. We have clients that come in; we see that women who survive breast cancer, they want to be able to exercise like anyone else …

See original here:
Fit Friday: Breast Cancer Patients Use Pilates As Therapy – CBS Local

For those women, and men, who have come in contact with the scary diagnosis of breast cancer, there is now a program out to help improve their post-operative lifestyle.

Read more:
Fit Friday: Breast Cancer Patients Use Pilates As Therapy