Monday, September 23rd, 2013 at
3:13 pm
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PILATES classes for English speakersThe Local.se'Expat Pilates' classes are give in English and take place in Stockholm (Sodermalm). These classes are intended for expats searching for quality Pilates instruction in English. 'Expat Pilates' gives students an opportunity to take class with less …
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PILATES classes for English speakers – The Local.se
Monday, September 23rd, 2013 at
1:42 pm
By Dorene Internicola NEW YORK (Reuters) – Exercise trends come and go as step aerobics yield to interval training, weight machines are tossed for medicine balls and Pilates falls in and out of fashion. But when it comes to exercise habits, Americans say they prefer to stick to what's simple, solo and short. Nearly 75 percent of 1,200 adults, aged 24 to 44, questioned in an online survey about …
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Americans say they're creatures of simple, solo exercise habits
Sunday, September 22nd, 2013 at
7:17 pm
 TheChronicleHerald.ca |
A little dance, yoga and PilatesTheChronicleHerald.ca“This one's called the muffin-top eliminator,†barre instructor Meghan Martin says as she folds her legs into a Z-shape on her yoga mat. At Cyclone Studio in downtown Halifax, Martin guides a class of five sweat-soaked women and one man through intense …
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A little dance, yoga and Pilates – TheChronicleHerald.ca
Sunday, September 22nd, 2013 at
7:17 pm
 TheChronicleHerald.ca |
A little dance, yoga and PilatesTheChronicleHerald.ca“This one's called the muffin-top eliminator,†barre instructor Meghan Martin says as she folds her legs into a Z-shape on her yoga mat. At Cyclone Studio in downtown Halifax, Martin guides a class of five sweat-soaked women and one man through intense …
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A little dance, yoga and Pilates – TheChronicleHerald.ca
Sunday, September 22nd, 2013 at
4:05 am
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New workout form mixes boxing, ballet, PilatesRichmond Times Dispatch (blog)Class description: Generally a one-hour exercise class that incorporates Pilates (and some ballet), boxing and dance moves into an interval-training format. History: The class was created by Swedish dancer and celebrity trainer Viveca Jensen in …
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New workout form mixes boxing, ballet, Pilates – Richmond Times Dispatch (blog)
Friday, September 20th, 2013 at
10:29 pm
 YNN, Your News Now |
YNN: Taking Pilates to the next levelYNN, Your News NowPilates is a great workout, but at Kor 180, they take it to the next level. The high-octane, fast-paced class works out the core and promotes lean muscle toning. You'll get all your favorite Pilates moves with some new surprises. YNN's Jess Mitchell …
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YNN: Taking Pilates to the next level – YNN, Your News Now
Friday, September 20th, 2013 at
10:13 pm
Friday, September 20th, 2013 at
8:42 pm
Friday, September 20th, 2013 at
8:42 pm
Friday, September 20th, 2013 at
8:32 pm
In this “Active Now,” YNN's Jess Mitchell takes Pilates to the extreme at the Kor 180 studio.
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Taking Pilates to the next level