Archive for May, 2013

Xtend Barre® Bikini Barre-Camp

NEW YORK, May 22, 2013 /PRNewswire/ — Are you really ready for that bikini? No need to fret about flab. Xtend Barre® Workout ( www.xtendbarreworkout.com ; @Xtend_Barre), a pilates-and-dance amplied cardio …

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Xtend Barre® Bikini Barre-Camp

Xtend Barre® Bikini Barre-Camp

NEW YORK, May 22, 2013 /PRNewswire/ — Are you really ready for that bikini? No need to fret about flab. Xtend Barre® Workout ( www.xtendbarreworkout.com ; @Xtend_Barre), a pilates-and-dance amplied cardio …

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Xtend Barre® Bikini Barre-Camp

The Shelton Parks and Recreation Department offers classes at the Community Center, 41 Church Street. Pre-register in person; cash or check. Information: 203-925-8422.

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Rec Notes: Pilates, Yoga, pottery and more

Rec Notes: Pilates, Yoga, pottery and more
Shelton Herald
The Shelton Parks and Recreation Department offers classes at the Community Center, 41 Church Street. Pre-register in person; cash or check. Information: 203-925-8422. Pilates — Wednesdays, 6-7 p.m., beginning May 22, eight weeks, $45. No class July 3

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Rec Notes: Pilates, Yoga, pottery and more – Shelton Herald


This is Gloucestershire

Nikki's pilates plea
This is Gloucestershire
PILATES is being taught in Abbeydale in a bid to encourage people to get more exercise. Nikki Cookes, who runs a class on a Monday, is inviting anyone to come along to the session. ​. CLASSES: Pilates class teacher Nikki Cookes during a class at

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Nikki’s pilates plea – This is Gloucestershire

Pilates offers relief for everyone
St George and Sutherland Shire Leader
Pilates offers relief for everyone. May 22, 2013, 7 p.m.. Long and lean: Rip Pilates offers a range of classes, teacher Julieanne Hazen. Photo Lisa McMahon. RIP Pilates, the newly-opened Cronulla studio, has classes for devotees and absolute beginners.

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Pilates offers relief for everyone – St George and Sutherland Shire Leader

LifeCenter Plus Introduces Pilates at the Barre Class
PR.com (press release)
Hudson, OH, May 22, 2013 –(PR.com)– LifeCenter Plus Health and Fitness Club introduces Pilates at the Barre class in their recently renovated Pilates studio, designed specifically for barre workouts. The class features Yoga, Ballet and Pilates

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LifeCenter Plus Introduces Pilates at the Barre Class – PR.com (press release)

Do yoga and pilates count as cardio?

Do the yoga and pilates classes I do count as cardio? In some classes I really feel my heart pumping

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Do yoga and pilates count as cardio?


Globe and Mail

Do yoga and pilates count as cardio?
Globe and Mail
When doing yoga, don't fixate on getting enough cardio; it offers other equally important health benefits such as increased strength, mobility, flexibility and relaxation. Kathleen Trotter has been a personal trainer and Pilates equipment specialist

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Do yoga and pilates count as cardio? – Globe and Mail

Pilates Author to Focus on Physical Strength for Seniors
bctv.org
Author and instructor Peter Fiasca, PhD, will demonstrate how Pilates may help seniors improve their strength and vitality at a program celebrating Older Americans Month on Thursday, May 23 at 9 a.m. at the Crowne Plaza Reading. Hosted by The Willows

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Pilates Author to Focus on Physical Strength for Seniors – bctv.org

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