Working Up a Sweat: A Review of Sunstone Yoga's Hot Pilates D Magazine Middle of Class: We flowed through several circuits of moves that most traditional Pilates mavens would be familiar with. In fact, most of the class seemed to know what was coming before we were instructed to change positions, so I got the feeling that … Northern Lights: Trying Out YogaThe Myeloma Beacon all 2 news articles »

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Working Up a Sweat: A Review of Sunstone Yoga’s Hot Pilates – D Magazine

Baltimore Sun

Class of the month: Pop Physique Baltimore Sun Created in California by former ballet and Pilates instructor Jennifer Williams, Pop Physique is a one-hour full-body workout that incorporates ballet barre, Pilates and isometric movements with core strengthening. “We stretch after intense exercises …

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Class of the month: Pop Physique – Baltimore Sun

SPARTA — One of the best kept secrets in town might just be Professional Pilates and Personal Training in the Upper Lake Mohawk Plaza. If you have to work out why not do it in a beautiful environment overlooking a lake?

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Exercising with a view

Reform Pilates launches apps for busy mothers Businessandleadership.com Anna Frankland, of Reform Pilates in south Dublin, has created 'Postnatal Pilates by Reform Apps', a number of short manageable workouts that will help build self-esteem and increase energy levels. Each of the app workouts contain a series of specific …

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Reform Pilates launches apps for busy mothers – Businessandleadership.com

Pilates Reformer moves from strength to strength The National Once dismissed as a fad, Pilates seems to be making a comeback. As the fitness world places emphasis on core strength and utilising one's body weight in functional movements, the decades-old exercise system is steadily regaining its reputation, even … Get Fit With Your Groom!Huffington Post (blog) all 2 news articles »

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Pilates Reformer moves from strength to strength – The National

Pilates Reformer moves from strength to strength The National Once dismissed as a fad, Pilates seems to be making a comeback. As the fitness world places emphasis on core strength and utilising one's body weight in functional movements, the decades-old exercise system is steadily regaining its reputation, even … Get Fit With Your Groom!Huffington Post (blog) all 2 news articles »

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Pilates Reformer moves from strength to strength – The National

ABC15.com (KNXV-TV)

IMX Pilates can help tone, shape your body ABC15.com (KNXV-TV) IM=X is a cross-conditioning system that includes pilates reformer (Xercizer) training moves but adds resistance and plyometric jumps for a more athletically oriented workout so you can tone up and lose inches quickly. IM=X pilates workouts can be …

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IMX Pilates can help tone, shape your body – ABC15.com (KNXV-TV)

LIBERTYVILLE — Corinne Dawson has helped build Pilates studios in Chicago, Japan and now hopes she will succeed in Lake County. Having moved her family back to the Libertyville area last year, she decided to set up a business in town as well. In Chicago, Dawson set up a Pilates studio more than a decade ago on the campus of Swedish Covenant Hospital. When she launched that effort, Dawson said …

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Libertyville studio focuses on ‘intense’ Pilates

Libertyville studio focuses on 'intense' Pilates Mundelein Review The Pilates Workshop's new Libertyville location is at 400 Peterson Road and shares a space with the Talent Forum, where Dawson has previously taught Pilates specifically for dancers. Dawson said she decided to set up shop in Lake County, because no … Former professional dancer launches Libertyville Pilates studioChicago Daily Herald all 2 news articles »

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Libertyville studio focuses on ‘intense’ Pilates – Mundelein Review

The Poetry of Pilates Huffington Post (blog) At a time when yoga seems not only to be booming but often seen as the answer to many internal and external ills, it seems time to help people understand the benefits and the mysteries of its cousin (let's say for now), Pilates. In speaking to a number …

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The Poetry of Pilates – Huffington Post (blog)