Pilates starts April 23 at Plaza Arts Center Eatonton Messenger Pilates, a body conditioning system that is intended to help build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back, will be offered later this month. It puts emphasis on spinal and pelvic alignment, breathing …

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Pilates starts April 23 at Plaza Arts Center – Eatonton Messenger

How we work out: Praisercise Baltimore Sun The group does yoga stretches, aerobics, mat- and chair-based Pilates, and hand-weights training, all to praise music. The exercises improve body mobility, cognitive skills and overall health, Watson says. “Each initiative gives the body a different …

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How we work out: Praisercise – Baltimore Sun

Vanessa Hudgens tones up with Pilates Live Pilates Vanessa Hudgens always looks great, and now we know that her secret to looking fab on the red carpet is none other than Pilates. Hollywood bodies take a lot of maintaining and the 24 year old High School Musical actress was spotted doubled over a bar …

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Vanessa Hudgens tones up with Pilates – Live Pilates

5 Things: Storytelling at LaunchPad and Affordable Pilates Patch.com 1. Hear a good story. Tonight there's Another Round Storytelling at LaunchPad. 721 Franklin Ave. at Park. 8 p.m. $5 donation requested. 2. Hit the mat. Now there's Cost by donation Pilates mat classes at Pura Vida Urban Fitness. 184 Underhill Ave … and more »

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5 Things: Storytelling at LaunchPad and Affordable Pilates – Patch.com

Pilates studio

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North State Marketplace: April 4, 2013

Potomac Pilates Opens in Friendship Heights Patch.com “With diversified classes for men and women of all fitness levels, Potomac Pilates presents programs of 'Performance Pilates' and 'Barre classes,' plus fashion workout apparel,” the studio reported in a news release. Classes are scheduled throughout … New fitness studio offers barre fitness, which mixes Pilates, yoga and balletRochester Democrat and Chronicle I Rocked the Ballerina Workout That Makes Boxers Look Wimpy (VIDEOS)The Stir (blog) all 3 news articles »

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Potomac Pilates Opens in Friendship Heights – Patch.com

Instructor: Josete Nelson Unique in it’s approach to working the body ‘smart’ not hard, it renowned for achieving long term physical benefits by strengthening the ‘core muscle group.’ It’s repertoire of exercises can be modified to enable people of all fitness levels to enjoy its benefits. Bring your own mat. Location: Dana Point Community Center (34052 Del Obispo St.) Instructor: Josete Nelson …

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Pilates Conditioning – 21+ Years

New fitness studio offers barre fitness, which mixes Pilates, yoga and ballet Rochester Democrat and Chronicle “Barre is a fusion of Pilates moves, yoga stretching and basic ballet exercises,” Siel says. The barre workout is popular across the country and is designed to tone your body without adding bulk. Roc the Barre offers beginner barre, open level and … I Rocked the Ballerina Workout That Makes Boxers Look Wimpy (VIDEOS)The Stir (blog) all 2 news articles »

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New fitness studio offers barre fitness, which mixes Pilates, yoga and ballet – Rochester Democrat and Chronicle

Model mum Gillian hits books after quitting her Pilates career Herald.ie THE glamorous wife of Irish soccer legend Niall is a qualified Pilates instructor and has been teaching classes for years. The mum-of-two took a break from the fitness programme last year after suffering a back injury. And now she has now decided to …

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Model mum Gillian hits books after quitting her Pilates career – Herald.ie

Beautiful and statuesque, Judell de Guzman-Sicam could have been a beauty queen, instead she chose to be a ballerina. The daughter of a Davaoeno, Felix Patrick de Guzman, this talented artist was a former soloist and associate artistic director of … Continue reading →

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Pilates @ Locsins with Judell de Guzman-Sicam