Monday, April 8th, 2013 at
11:51 am
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Former professional dancer launches Libertyville Pilates studioChicago Daily HeraldA: The Pilates Workshop is a studio where people can work one-on-one with a veteran Pilates instructor, on the best equipment, to get a true Pilates experience. Pilates helps people who want to work on postural alignment, pelvic and spinal stability …
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Former professional dancer launches Libertyville Pilates studio – Chicago Daily Herald
Monday, April 8th, 2013 at
6:41 am
The Pilates Workshop is a studio where people can work one-on-one with a veteran Pilates instructor, on the best equipment, to get a true Pilates experience. Pilates helps people who want to work on postural alignment, pelvic and spinal stability, and flexibilty. Joseph Pilates created a system of movement and a collection of spring-based equipment to create balance within the body.
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Former professional dancer launches Libertyville Pilates studio
Sunday, April 7th, 2013 at
11:35 pm
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Aspen locals combine yoga and faith through PraiseMovesExaminer.comYoga & Pilates · Christian · fitness · Aspen · susan dusterhoft. Advertisement. According to The Aspen Times on April 7, PraiseMoves, a Christian alternative to yoga, is being introduced at a local Aspen, Colo. church by Chantal Howard. For Christians …
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Original post:
Aspen locals combine yoga and faith through PraiseMoves – Examiner.com
Sunday, April 7th, 2013 at
5:39 pm
Saturday, April 6th, 2013 at
4:45 pm
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Pilates @ Locsin DanceSun.StarTHE Locsin Dance Workshop offers new courses this summer of 2013, namely Pilates Mat Work and Neo-Ethnic Choreography, while retaining its usual and dependable courses in Classical Ballet, Jazz, Modern Dance, Tap Dance, and the ever popular Hip …
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Pilates @ Locsin Dance – Sun.Star
Saturday, April 6th, 2013 at
4:35 pm
THE Locsin Dance Workshop offers new courses this summer of 2013, namely Pilates Mat Work and Neo-Ethnic Choreography, while retaining its usual and dependable courses in Classical Ballet, Jazz, Modern Dance, Tap Dance, and the ever popular Hip Hop. Judell De Guzman-Sicam is Locsin Dance’s guest artist for its 31st Summer Dance Workshop.
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Pilates @ Locsin Dance
Friday, April 5th, 2013 at
9:54 pm
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Become more flexible, toned with PilatesSidney Sun TelegraphBetsy Bown wears multiple instructing hats at the Cheyenne County Community Center every week. One of the classes she teaches is a class devoted to helping participants become more flexible, toned and aware of their strengths: Pilates. “ Pilates is …
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Become more flexible, toned with Pilates – Sidney Sun Telegraph
Friday, April 5th, 2013 at
1:08 pm
Caymanian Compass |
Achieve your dream body with pilatesCaymanian CompassPilates is a physical fitness and conditioning programme which helps build flexibility, muscle strength and endurance in the legs, abdominals, arms, hips and back. Exercises can be modified to suit all levels and intensity can be increased over time as …
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Achieve your dream body with pilates – Caymanian Compass
Friday, April 5th, 2013 at
9:10 am
Stroud News and Journal |
Stretch away the stress with PilatesStroud News and JournalBy Kate Wilson, Reporter. Jo Daley pilates teacher. Pilates has been growing in popularity in recent years with more people using it for relaxation, exercise and medical purposes. Kate Wilson finds out why this exercise is one of the best ways to wind …
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Excerpt from:
Stretch away the stress with Pilates – Stroud News and Journal
Friday, April 5th, 2013 at
4:21 am
Khloe Kardashian credits boxing and Pilates with helping her to get in shape and slim down.
Original post:
Khloe Kardashian slims with boxing
