Tuesday, March 26th, 2013 at
7:45 am
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Aerial fitness trend lands in Birmingham (photos, video)al.comAerial Pilates; high flying fitness at Aero Joe BIRMINGHAM, Alabama- Aero Joe Pilates Studio at Pepper Place on 2nd Ave. North is now offering aerial pilates. Aerial Pilates is performed on an apparatus known as an aerial silk. The silk, which can …
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Excerpt from:
Aerial fitness trend lands in Birmingham (photos, video) – al.com
Tuesday, March 26th, 2013 at
4:19 am
Tuesday, March 26th, 2013 at
4:19 am
Tuesday, March 26th, 2013 at
4:19 am
Tuesday, March 26th, 2013 at
3:00 am
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Step Outside Your Comfort Zone With PilatesPatch.comThose qualities of precise, efficient, powerful moves may be attained by practicing Pilates. And the beauty of Pilates is that the training that your body acquires carries over into everything else you to do, whether it is running, playing tennis …
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More here:
Step Outside Your Comfort Zone With Pilates – Patch.com
Monday, March 25th, 2013 at
6:27 pm
Monday, March 25th, 2013 at
6:27 pm
Monday, March 25th, 2013 at
6:27 pm
All preconceptions that ” Pilates Barre” would be a soothing, therapeutic regimen fell by the wayside once the class at BodyWave Pilates got underway.
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No holds barred in demanding ‘ Pilates Barre’ class: Stretching Out
Monday, March 25th, 2013 at
6:27 pm
All preconceptions that ” Pilates Barre” would be a soothing, therapeutic regimen fell by the wayside once the class at BodyWave Pilates got underway.
Read more here:
No holds barred in demanding ‘ Pilates Barre’ class: Stretching Out
Monday, March 25th, 2013 at
2:13 pm
Salsalates is a new workout that mixes salsa dancing (latin jazz) with Pilates . Watch as Lisa Mateo checks out a class at Clay Health Club & Spa. …
Continue reading here:
New workout fuses salsa with pilates