Archive for January, 2013

The Fit List: Pilates for golf, dancing for fitness
Indianapolis Star
Pilates for Golfers Group Reformer class, National Institute for Fitness and Sport, 250 University Blvd., 12:15 to 1:15 p.m. Fridays, ongoing class for members and nonmembers. www.nifs.org. If you want to gain a smoother and more powerful golf swing

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The Fit List: Pilates for golf, dancing for fitness – Indianapolis Star

The Fit List: Pilates for golf, dancing for fitness
Indianapolis Star
Pilates for Golfers Group Reformer class, National Institute for Fitness and Sport, 250 University Blvd., 12:15 to 1:15 p.m. Fridays, ongoing class for members and nonmembers. www.nifs.org. If you want to gain a smoother and more powerful golf swing

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The Fit List: Pilates for golf, dancing for fitness – Indianapolis Star

In the 25 years since the formation of Merrithew Health & Fitnessâ„¢ (MH&F), more than 35,000 fitness professionals and hundreds of thousands of fitness enthusiasts have had their lives changed through the impact of mindful movement and STOTT PILATES’® teachings.Toronto, ON (PRWEB) January 09, 2013 To celebrate their silver anniversary year, MH&F officially announces the Merrithew Mindful Movement …

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Merrithew Health & Fitness(TM) Celebrates 25 Years of Changing Lives with the Merrithew Mindful Movement World Tour


WEHOville (blog)

Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound
WEHOville (blog)
Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas

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Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)


WEHOville (blog)

Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound
WEHOville (blog)
Pilates workouts range from simple (mat exercises with no equipment) to highly sophisticated (Pilates equipment names include the Reformer, Trapeze Table, Ladder Barrel and Guillotine Tower). The low-impact exercises concentrate on specific small areas

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Getting Fit in WeHo: 9 Popular Workouts From Pilates to Pound – WEHOville (blog)

Yoga, Pilates and Zumba Await at Orinoco Fitness
Patch.com
The calming scent of eucalyptus greet guests as they prepare to begin their Pilates, yoga and Zumba workouts. Then there are the bamboo floors, which are padded underneath to give a more comfortable floor to exercise on. A waterfall-like fountain hangs

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Yoga, Pilates and Zumba Await at Orinoco Fitness – Patch.com

Work off the Christmas season with Spinning and Pilates
Mayo Advertiser
At Castle Leisure Club spinning for non members has commenced. Classes are held on Mondays at 6.30pm and also on Wednesdays at 8pm. They are booked in six week sessions for a fee of €48. They will suit both the beginner to spinning and people who

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Work off the Christmas season with Spinning and Pilates – Mayo Advertiser

Work off the Christmas season with Spinning and Pilates
Mayo Advertiser
At Castle Leisure Club spinning for non members has commenced. Classes are held on Mondays at 6.30pm and also on Wednesdays at 8pm. They are booked in six week sessions for a fee of €48. They will suit both the beginner to spinning and people who

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Work off the Christmas season with Spinning and Pilates – Mayo Advertiser


GossipCenter.com

Vanessa & Stella Hudgens: WundaBar Pilates Pals
GossipCenter.com
Taking their sisterly love to the gym, Vanessa and Stella Hudgens headed over to WundaBar Pilates in Studio City, CA on Thursday (January 10). The 24-year-old starlet chatted with her little sis while showing off a peek of her toned midriff in a bright

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Vanessa & Stella Hudgens: WundaBar Pilates Pals – GossipCenter.com

Pilates Arm Workout You Can Do Anywhere and Anytime!
Huffington Post
Many of us think of Pilates as primarily an ab sculpting core workout, but Pilates is great for toning the entire body. I personally love some of Joseph Pilates' arm exercises; they're easy to remember (fun names), they work all angles of the arms, you

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Pilates Arm Workout You Can Do Anywhere and Anytime! – Huffington Post

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