ASHEVILLE — Asheville Pilates has moved to Reynolds Village in North Asheville and is now located at 41 N. Merrimon Ave., Suite 109, directly across from the Woodfin YMCA.
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Asheville Pilates moves to Reynolds Village
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Pilates helps fight against aging
The Daily Yomiuri “[Pilates] shakes up muscles that support the skeleton and joints but aren't used often. It also develops the body's axis,” Aso told the three students before beginning the session. “It aims to naturally correct postural distortion and misalignment … |
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Pilates helps fight against aging – The Daily Yomiuri
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New session of Pilates mat class starting for older adults
Wicked Local Active older adults in Weston and the surrounding area can take part in a Pilates session geared especially to them. Lisa Carusone of Weston, owner of Lisa Carusone Pilates + Resistance Stretch, is offering her second season of Pilates mat classes … |
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New session of Pilates mat class starting for older adults – Wicked Local
The Pilates and Yoga Studios industry in Australia has grown from a highly specialised niche to an established part of the health and fitness industry over the past fifteen years. The industry has transitioned from growth to maturity, with the rush of new entrants slowing. For these reasons, industry research firm IBISWorld has added a report on the Pilates and Yoga Studios industry in Australia …
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Pilates and Yoga Studios in Australia Industry Market Research Report Now Available from IBISWorld
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Canton Patch Q&A: Sheila Donovan Pilates Studio
Patch.com According to Donovan's website, “what distinguishes Shelia Donovan Pilates Studio is that we are proponents of many disciplines of core development, the foundation of which are pilates-based alignment principles.” Canton Patch recently sat down with … |
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Canton Patch Q&A: Sheila Donovan Pilates Studio – Patch.com
 British Cycling |
Sportive Blog: Chris discovers the benefits of Pilates
British Cycling I thought about writing this after I read my fellow blogger Gav Hughes' posting last June, when he reported that he'd taken up Pilates and hatha yoga to help with back and other aches and pains. I've only just got around to putting it to paper… Like … |
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Sportive Blog: Chris discovers the benefits of Pilates – British Cycling
Renowned celebrity pilates instructor, Mari Winsor boasts celebrity clients like Miler Cyrus, Drew Barrymore and Minnie Driver. She's widely credited with popularizing pilates and making the once-obscure workout accessible to the public.
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Fit Minute: The Pilates 100
 AhlanLive.com |
Practise Pilates Like the Stars
AhlanLive.com Did you know that P-Middy credits her perfect posterior to Pilates? Or that Gwyneth Paltrow, Miley Cyrus, Heidi Klum and all of the Victoria's Secret models (especially Miranda Kerr) swear their rocking bods are down to the practice? Hollywood Pilates … |
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Practise Pilates Like the Stars – AhlanLive.com
 Examiner.com |
Actress Kristen Bell dishes on vegan diet, shares workout secrets
Examiner.com Actress Kristen Bell is in phenomenal shape, thanks to a vegan diet and an active lifestyle that includes lots of hiking, Pilates and strength-training. Bell, who has been a vegetarian since age 11, recently made the switch to a vegan diet and has has … More Vegan Celebrities Tout the Animal-Free Diet's Benefits |
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Actress Kristen Bell dishes on vegan diet, shares workout secrets – Examiner.com
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Mind Your Body — Pilates for Your Brain
Huffington Post Pilates works wonders for the body but also the mind! Joseph Pilates' six principles — centering, concentration, control, precision, breath and flow — all force us to use our brain power when mastering each exercise. The mind/body connection is so … |
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Mind Your Body — Pilates for Your Brain – Huffington Post
