Start with ballet, add a sprinkling of yoga and a pinch of Pilates and you've got the ingredients for barre workouts, one of the hottest fitness trends of the moment. If you're in the market for lean thighs, flat abs, a lifted derrière, and shapely back (who isn't?), barre is a good place to start — and here's what you need to know to get started.

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New to barre? Seven ways to get started

Five Things You Need to Know: September 17, Yogalates, Greatest Street … Patch.com Pilates fines tunes the body through strength and balance – pilates is a perfect complement to Yoga practice. Yogalates combines the two forms of mind body exercise to develop core strength, flexibility, balance and body alignment. The Dedham Community …

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Five Things You Need to Know: September 17, Yogalates, Greatest Street … – Patch.com

Though Zumba still has men and women dancing the pounds off across North Jersey, there’s competition in the fitness arena.

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Boxing and Pilates merge together into a new exercise rage in Pequannock, West Milford, Ringwood, and other local towns.

Parks and Recreaction Announce Fall Programs Patch.com new_asset_attachment_attributes. Registration, for residents, will begin in person or by mail beginning September 4 however registration for Big E tickets, Tai Chi and Pilates has already begun. Call the department to check if space or tickets are …

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Parks and Recreaction Announce Fall Programs – Patch.com

Boxing and Pilates merge together into a new exercise rage in Pequannock … NorthJersey.com The brainchild of Swedish dancer and celebrity trainer Viveca Jensen, Piloxing is slugging it out for fitness fans – literally, as it is a fusion of boxing, Pilates, and dance into what can be an intense but still low-impact workout. “Today was my …

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Boxing and Pilates merge together into a new exercise rage in Pequannock … – NorthJersey.com

New York Post

A tree (pose) grows in Brooklyn New York Post But at the bottom — in smaller print — reads a surprising announcement: “Yoga @ 6pm” and “Pilates @ 7:45pm.” Inside, baskets of bright orange cheese balls rest on the dark wooden bar top. A young customer taps away on her MacBook as Johnny Cash … and more »

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A tree (pose) grows in Brooklyn – New York Post

Cincinnati's First Corealign pilates studio to open in OTR FOX19 OVER-THE-RHINE, OH (FOX19) – Cincinnati's first Corealign Pilates studio is the latest new business to open its doors in the Gateway Quarter of Over-the-Rhine. Core: A Movement Studio will officially open to the public on Monday, September 17 in the …

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Cincinnati’s First Corealign pilates studio to open in OTR – FOX19

Kristin McGee shares her secrets to getting strong, sexy arms 

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How to get sexy arms

How to get sexy arms Fox News Pilates works our deep core muscles, protects our spines and backs, helps us maintain good posture, and streamlines our mid sections. Pilates is the perfect form of exercise for women's bodies. It targets all our “trouble spots”–lower abs, inner thighs …

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How to get sexy arms – Fox News

NEW: MORE PILATES 2 for 1 in Dulwich! Herne Hill Forum Pilates works to strengthen the deep intrinsic muscles of the spine to build core strength and correct postural imabalances. It is a gentle and subtle technique suitable for all ages and will help you;. – improve muscle tone. – prevent and ease back …

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NEW: MORE PILATES 2 for 1 in Dulwich! – Herne Hill Forum