Castro Valley Yoga Celebrates 10 Years With Free Classes
Patch.com
The June 2 event is from 10 am to 7 pm and offers more than a dozen classes which include intro/gentle, kids, teens, flow, restorative, meditation, pilates, dance, and hula hooping. By Castro Valley Yoga On Saturday, June 2, Castro Valley Yoga will …

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Castro Valley Yoga Celebrates 10 Years With Free Classes
Patch.com
The June 2 event is from 10 am to 7 pm and offers more than a dozen classes which include intro/gentle, kids, teens, flow, restorative, meditation, pilates, dance, and hula hooping. By Castro Valley Yoga On Saturday, June 2, Castro Valley Yoga will …

and more »

The Art Of Listening To Your Body
PsychCentral.com (blog)
By Margarita Tartakovsky, MS Lately, in addition to going to Pilates classes at my gym, I've been doing cardio kickboxing and TRX, which are pretty intense (and very fun). They get my heart rate up, and I can feel the negative energy, thoughts and …

The Art Of Listening To Your Body
PsychCentral.com (blog)
By Margarita Tartakovsky, MS Lately, in addition to going to Pilates classes at my gym, I've been doing cardio kickboxing and TRX, which are pretty intense (and very fun). They get my heart rate up, and I can feel the negative energy, thoughts and …

Pilates to Strengthen Your Core
Fitness Goop
In fact, every movement you make originates in the core, so if the core is not properly conditioned, it will limit your physical abilities, this is where Pilates can show numerous benefits. There are many exercise routines that work the muscles of the …
Real Men Do PilatesChiswickW4.com

all 2 news articles »

Pilates to Strengthen Your Core
Fitness Goop
In fact, every movement you make originates in the core, so if the core is not properly conditioned, it will limit your physical abilities, this is where Pilates can show numerous benefits. There are many exercise routines that work the muscles of the …
Real Men Do PilatesChiswickW4.com

all 2 news articles »

Real Men Do Pilates
ChiswickW4.com
No wonder most men think Pilates is a workout for women. In class, guys are outnumbered a hundred to one. Not any more! Join the new local men-only workout at London Pilates Studio in Chiswick: The core muscles that Pilates targets so perfectly will …

Canonsburg Pilates Instructor Featured on National Website
Patch.com
Cheryl Cokley teaches at the First United Methodist Church and was featured on “Pilates Anytime.” By Tracy Fedkoe For the past seven years, Cheryl Cokley has been teaching fitness classes at the First United Methodist Church on West Pike Street.

MINISTER FOR ABS: Meet Bob J Carr, man of steel
Herald Sun
Bob Carr tells Twitter he's off to Pilates class Boasts about “abs of steel” after busy day Joins politics' physical elite: Obama, Putin, Abbott WHEN Julia Gillard asked Bob Carr to join her Cabinet she could expect a respected statesman to take charge …
Foreign minister working on his coreNinemsn

all 12 news articles »

Step Up Your Summer Fitness Routine with the Oak Brook Park District
TribLocal
Beginner and Senior Pilates. 8:30-9:15am Tue. and Thu. Enjoy a leisurely paced mind/body workout based on classic Pilates. This class focuses on training the core and postural muscles to help keep your body balanced and provide support for your spine.