Archive for May, 2012

Striking a balance in new age fitness
The Island Now
Body in Balance offers classes in yoga for all levels of ability, yoga tune-up, zumba, pilates and pilates reformer. “We're very accustomed to teaching multi-level people. We're able to multi-task,” McGurn said. Ochavsky-Gomez figured to draw some of

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Striking a balance in new age fitness – The Island Now


Daily Mail

Duchess of Cambridge Kate Middleton's £13 fitness secret
Daily Mail
Meanwhile Kate's sister, Pippa Middleton is a fan of Pilates and regularly visits West London-based instructor Margot Campbell. Miss Campbell's interpretation of Pilates's system (which she calls Pilates on the Go) adds a cardio element to the moves,

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Duchess of Cambridge Kate Middleton’s £13 fitness secret – Daily Mail


Daily Mail

Duchess of Cambridge Kate Middleton's £13 fitness secret
Daily Mail
Meanwhile Kate's sister, Pippa Middleton is a fan of Pilates and regularly visits West London-based instructor Margot Campbell. Miss Campbell's interpretation of Pilates's system (which she calls Pilates on the Go) adds a cardio element to the moves,

and more »

More:
Duchess of Cambridge Kate Middleton’s £13 fitness secret – Daily Mail

How Does Miley Cyrus Stay In Shape? The Star's Pilates Trainer Spills All!
Celebuzz
Mari Winsor, the star's very own Pilates instructor, recently gave us the 4-1-1 on the exercises Miley does to keep her figure in shape. The moves, which are featured on Winsor's Lower Body Pilates DVD available on GaiamTV, consists of exercising the
Miley Cyrus Trainer Reveals How Star Shaped Up (video)Celebrity Health & Fitness

all 2 news articles »

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How Does Miley Cyrus Stay In Shape? The Star’s Pilates Trainer Spills All! – Celebuzz

How Does Miley Cyrus Stay In Shape? The Star's Pilates Trainer Spills All!
Celebuzz
Mari Winsor, the star's very own Pilates instructor, recently gave us the 4-1-1 on the exercises Miley does to keep her figure in shape. The moves, which are featured on Winsor's Lower Body Pilates DVD available on GaiamTV, consists of exercising the
Miley Cyrus Trainer Reveals How Star Shaped Up (video)Celebrity Health & Fitness

all 2 news articles »

More here:
How Does Miley Cyrus Stay In Shape? The Star’s Pilates Trainer Spills All! – Celebuzz

Ever wonder how the likes of Shakira and J. Lo have bods to die for? Our favorite Pilates, yoga and dance studios around the Metro will surely keep those hips sexy, and that booty stunning!

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Top 12 Gyms: Dance, Yoga, and Pilates Studios


Daily Mail

How to get legs like Kate: Duchess of Cambridge's £13 fitness secret revealed
Daily Mail
Meanwhile Kate's sister, Pippa Middleton is a fan of Pilates and regularly visits West London-based instructor Margot Campbell. Miss Campbell's interpretation of Pilates's system (which she calls Pilates on the Go) adds a cardio element to the moves,

and more »

The rest is here:
How to get legs like Kate: Duchess of Cambridge’s £13 fitness secret revealed – Daily Mail

Free Teen Health & Fitness Night
HamletHub
Teen Health & Fitness Night at The Pilates Barre will be held on Wednesday, June 13th. At 6:30pm, Dr. Penelope McDonnell, of NaturoPathic Partners, will discuss health & wellness through proper nutrition. She'll help us – and our teens – gain a better

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Free Teen Health & Fitness Night – HamletHub

Barre workouts let you dance your way to fitness
Salt Lake Tribune
Total Body Pilates » 2065 S. 2300 East, Salt Lake City; 801-824-8588. Xtend Barre SLC » 450 E. 900 South, Salt Lake City; 801-869-2752. The workout “effectively isolates, strengthens and shapes all the major muscle groups, while stretching and aligning

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Barre workouts let you dance your way to fitness – Salt Lake Tribune

Barre workouts let you dance your way to fitness
Salt Lake Tribune
Total Body Pilates » 2065 S. 2300 East, Salt Lake City; 801-824-8588. Xtend Barre SLC » 450 E. 900 South, Salt Lake City; 801-869-2752. The workout “effectively isolates, strengthens and shapes all the major muscle groups, while stretching and aligning

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Barre workouts let you dance your way to fitness – Salt Lake Tribune

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