Archive for May, 2012

The Best Abs Exercises Of All Time
Huffington Post
By Jessica Smith for Shape.com “This move is one of my all-time favorite abs sculpting exercises,” says Andrea Rogers, a former professional dancer, certified Pilates instructor, and creator of Xtend Barre. “It strengthens the abdominal muscles while

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The Best Abs Exercises Of All Time – Huffington Post

Pilates packs more of a punch
Herald Sun
In the fitness world that new product is known as a hybrid class, and more often than not it's a combination of yoga or pilates. Hybrids are becoming more and more popular. One of the latest mash-up classes is “piloxing”, a mix of boxing and pilates.

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Pilates packs more of a punch – Herald Sun

Cirque du Soleil performer to visit to teach posture
Sault Ste. Marie Evening News
Miller blends her training in yoga, pilates, dance and acrobatics to offer a cross-discipline workshop called “Posture Power.” This workshop, independent of Cirque du Soleil, focuses on alignment principles of good posture and its effect on mood,

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Cirque du Soleil performer to visit to teach posture – Sault Ste. Marie Evening News

Area experts attempt to dispel myths about yoga
Bellingham Herald
Yoga (and Pilates) studios, according to IBISWorld, are proving to be recession-proof with 12.1 percent growth per year. The study attributes the growth to a recent rise in interest in fitness. (Reports that the increasing interest is a result of this

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Area experts attempt to dispel myths about yoga – Bellingham Herald

HCER classes starting soon
Hudson Hub-Times
Sandy Wilson, an experienced fitness teacher with bachelor's and master's degrees in education, is beginning a new session of STOTT PILATES, offered through Hudson Community Education and Recreation. In 2009, she completed the Intensive Mat Instructor

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HCER classes starting soon – Hudson Hub-Times

International Pilates Day
Springfield News-Leader
Come celebrate International Pilates Day Saturday, May 5th at The Bodysmith. Grab a mat and a friend and enjoy a free 45 minute class to celebrate alternative forms of health and fitness. A donation to benefit the American Diabetes Association is

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International Pilates Day – Springfield News-Leader


Us Magazine

5 Ways Kate Hudson Maintains Her Post-Baby Body
Us Magazine
Her love of Pilates: To keep her figure toned and lean, Hudson turns to celebrity Pilates trainer Nicole Stuart. Want to get the star's Pilates-perfect body? Get her Pilates workout here, and read these tips from Stuart on how to stay in shape.

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5 Ways Kate Hudson Maintains Her Post-Baby Body – Us Magazine

Inside the mom-of-two's diet and fitness plans that she religiously follows

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5 Ways Kate Hudson Maintains Her Post-Baby Body

Orlando Pilates Instructor Sean Vigue, Clients Reap Benefits of Isagenix
Sacramento Bee
What do Pilates and Isagenix have in common? Both make you healthy, now and for the rest of your life, says Orlando Pilates instructor Sean Vigue of Sean Vigue Fitness By Sean Vigue Fitness ORLANDO, Fla., May 4, 2012 — /PRNewswire/ — Award-winning

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Orlando Pilates Instructor Sean Vigue, Clients Reap Benefits of Isagenix … – Sacramento Bee


Haute Living

Dori's World: Checking out NoMad and Pilates
Haute Living
Then yesterday I had an amazing work out at Caroline Schmidt Barnett's townhouse with her pilates instructor Daniella follwed by lunch with Liz Cohen and Tara Spiegel. Now it's off to Randall's Island for the Frieze Art Fair, another jam packed day!

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Dori’s World: Checking out NoMad and Pilates – Haute Living

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