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Fitness on a roll
Chicago Tribune Follow these simple foam roller exercises provided by Susannah Marchese, owner and instructor at PHIT Pilates Studio in Hartford, Conn. Tabletop Maps 56 Arbor St, Hartford, CT 06106, USA Lie on your back on a vertically placed roller with your knees … |
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Fitness on a roll – Chicago Tribune
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Master instructors attend pilates conference
The Doings La Grange Pilates, of course. Dana Santi, owner of the Pilates Core in La Grange, hosted her annual Pilates Conference recently at the William Tell in Countryside. The conference drew more than 100 pilates instructors from as far away as Spain and Italy. |
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Master instructors attend pilates conference – The Doings La Grange
DENVER – Physical activity is said to help moms both before and after delivery. A Denver pilates studio specializes in pre- and post-natal pilates and swears by its benefits.
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Benefits of pre-, post-natal pilates
 9NEWS.com |
Benefits of pre-, post-natal pilates
9NEWS.com A Denver pilates studio specializes in pre- and post-natal pilates and swears by its benefits. “Pilates is made for people whose needs are special. For pregnancy it is very good because … you get your body in balance. When you are pregnant, … |
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Benefits of pre-, post-natal pilates – 9NEWS.com
Busy and stressed? Take YogaSoul's new 45-minute express classes. Pilates Barre classes are taking place at 8:30 a.m. on Tuesday and Thursday, and at 6:30 a.m. on Saturdays. The YogaAbs class is also 45 minutes and is offered at 8:30 a.m. on Mondays and Fridays.Eagan, Minnesota (PRWEB) May 30, 2012 YogaSoul Center in Eagan is now offering shorter classes to help busy people strengthen their body …
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YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips for Busy People
 PR Web (press release) |
YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips …
PR Web (press release) Pilates Barre classes are taking place at 8:30 am on Tuesday and Thursday, and at 6:30 am on Saturdays. The YogaAbs class is also 45 minutes and is offered at 8:30 am on Mondays and Fridays. “It's a great complement to my other yoga classes and the … |
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YogaSoul Center in Eagan Offers Express Classes and Top Stress Reduction Tips … – PR Web (press release)
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Burn Pilates: The Pilates, Weight-Training, and Cardio Workout Comes to DVD
FitSugar.com Just in time for beach season, Burn offers a 55-minute, body-sculpting workout that combines the core focused and firming properties of Pilates with the toning and strengthening aspects of weight training and heart-pumping, calorie-burning cardio. |
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Burn Pilates: The Pilates, Weight-Training, and Cardio Workout Comes to DVD – FitSugar.com
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Intense Drive Propels New Deerfield Business
Patch.com Merilee Papale puts her energy into opening another Essence Pilates studio in her adopted hometown. By Steve Sadin Merilee Papale works with a client at her Highland Park studio. When Deerfield's Merilee Papale was asked to define the main ingredient … |
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Intense Drive Propels New Deerfield Business – Patch.com
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Meetings and More 05/30/2012
Leader-Telegram Guest speaker: Penny Crochiere of Pilates by Penny. Registration: 715-832-2223 or stangldc@yahoo.com. n “Finding Your Magic Muscle,” 6 to 7 pm Monday, Chiropractic Offices of Gonstead & Stangl, 431 E. Clairemont Ave. Guest speaker: Penny Crochiere of … |
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Meetings and More 05/30/2012 – Leader-Telegram
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Studio Sangha to host Winter Yoga Retreat
Voxy Studio Sangha specialises in Dynamic Hatha Yoga classes, Restorative Yoga, Gravity Yoga, Yoga Stretch, Power Yoga, Beginners Yoga and Mat Pilates, and is home to Queenstown's only Bikram Yoga Studio. The two studios are located side-by-side. |
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Studio Sangha to host Winter Yoga Retreat – Voxy
