Welcome to Patch: Wainscott Hardware, In Balance Pilates Studio
Patch.com
In Balance Pilates Studio, located in Sag Harbor Village, is one of the original Pilates studios on the South Fork. In Balance offers private, semiprivate and group instruction in reformer, tower, chair and mat Pilates and in-home group sessions.

Welcome to Patch: Wainscott Hardware, In Balance Pilates Studio
Patch.com
In Balance Pilates Studio, located in Sag Harbor Village, is one of the original Pilates studios on the South Fork. In Balance offers private, semiprivate and group instruction in reformer, tower, chair and mat Pilates and in-home group sessions.

Surf's up in the fitness studio
Reuters
The class is sequenced like a surfing session on the sea, even as it draws from many disciplines, from interval training to resistance training to Pilates. “We do what you would do during a surf session,” Ponn said. The warm up is an intense cardio …

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Miranda Kerr's fabulous body
Live Pilates
Miranda revealed that she keeps in such fantastic shape by practicing yoga every morning, alongside pilates classes and a healthy diet. These three things alone have allowed her to tone her already fabulous body to staggering effect.

Advanced Style: An Ode to Old Lady Chic
Daily Beast
Ruth, a 100-year-old Pilates addict, always dresses her best. “You never know whom you may meet on the way to the mailbox,” she says. Alice Carey, a red-haired author in her early sixties, is partial to structured menswear. And then there's Beatrix Ost …

Martin County Community Calendar, updated May 14
TCPalm
Pilates: Mat-reformer-tower-chair-ballet, barre Pilates, private/group. Balanced BodyWorks, 1855 SEUS 1, Stuart, hourly 8 am-noon; 4:30 pm, 5:30 pm Ages 13+. $20-$65. Register: 772-781-9227; balancedbodyworks.net. Quick Fit: 30-min. circuit training.

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Core Fitness – What Is It and What Is It Good For?
Guardian Express
The concept of core fitness has been promoted by every Pilates school, yoga center, and chains of fitness clubs, like 24 hour fitness, around the world for as long as I can remember. Many doctors, including chiropractors, physiatrists, orthopedists and …

Femfessionals: build relationships for camaraderie and for business
Sun-Sentinel
By Cindy Kent, Staff Writer After Violette Sproul relocated to Miami in 2007 from North Carolina where she owned a Pilates wellness boutique, she was on a mission to network with business women so she could make connections “that had substance,” she …

New businesses open inside Cafe Vino's College building
The Coloradoan
Contemporary Pilates, owned by Becca Gray, also opened in the Café Vino Building, using the teachings of Joseph Pilates. The goal is to help each person achieve fitness, health and lifestyle goals. • Rounding out the new additions is J&M Studio, …

Pilates: why it works for riders
Horse & Hound Online
As riders of all levels have become increasingly aware of the benefits of core stability in all equestrian disciplines, the popularity of pilates has spread. “Pilates strengthens the abdominals and back muscles, which work to support the spine,” says …