Archive for March, 2012

Can you change your body shape?
Stock and Land
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

Link:
Can you change your body shape? – Stock and Land


Us Magazine

Superfit Real Housewife Brandi Glanville reveals diet and workout secrets
Examiner.com
“After I drop my kids off at school, I head right to my Pilates trainer,” Glanville, 39, tells Shape. “I've had the same one for nine years. I started with her when I was pregnant with [my son] Mason. Before that, I had never even really worked out.
'Real Housewives of Beverly Hill's' Star Brandi Glanville Opens Up About Celebrity Dirty Laundry

all 13 news articles »

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Superfit Real Housewife Brandi Glanville reveals diet and workout secrets – Examiner.com


Sydney Morning Herald

Can you change your body shape?
Sydney Morning Herald
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

The rest is here:
Can you change your body shape? – Sydney Morning Herald

Watch Grimm's horny dragon girl do her sexy dance
io9
As Pilates Wolf so ridiculously pointed out, actual winged, fire-breathing dragons aren't real, dum-dum. But half-person, half-dragon creatures called Dämonfeuer are real! So hey logic, YA BURNT. Now let's watch one of them dance in a bikini for tips!

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Watch Grimm’s horny dragon girl do her sexy dance – io9

My problem is that I don't put on weight: Simran Kaur Mundi
Times of India
I swim and play basketball once a week and do Pilates daily. Pilates is the main reason that has helped me build up lean muscles without being too big. I stick to a healthy diet with three main balanced meals and small in-between meals everyday.

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My problem is that I don’t put on weight: Simran Kaur Mundi – Times of India

Tune in, tone up
Banyule and Nillumbik Weekly
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

See more here:
Tune in, tone up – Banyule and Nillumbik Weekly


Deccan Chronicle

The life of a pilates queen
Deccan Chronicle
Namrata Purohit, one of the world's youngest Pilates (pronounced “pi – lah – teez), a form of gentle exercise, trainers and India's under-16 National Squash Champion, talks about her passion. At the age of 19, Namrata Purohit became the world's

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The life of a pilates queen – Deccan Chronicle


Daily Mail

Pilates bunny Miley Cyrus has a cigarette after eating lunch with friends
Daily Mail
By Mike Larkin She raised stunned her fans last year when she declared she was a 'bit of a stoner.' So no doubt people will be wondering whether Miley Cyrus was smoking a normal cigarette after enjoying lunch with friends in Toluca Lake,

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Continued here:
Pilates bunny Miley Cyrus has a cigarette after eating lunch with friends – Daily Mail

Tune in, tone up – Warren Advocate

Tune in, tone up
Warren Advocate
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

Read this article:
Tune in, tone up – Warren Advocate

Tune in, tone up – Brisbane Times


Brisbane Times

Tune in, tone up
Brisbane Times
Yoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.

and more »

More:
Tune in, tone up – Brisbane Times

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