Monday, March 12th, 2012 at
2:27 am
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Can you change your body shape?Stock and LandYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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Can you change your body shape? – Stock and Land
Monday, March 12th, 2012 at
12:02 am
Sunday, March 11th, 2012 at
10:27 pm
 Sydney Morning Herald |
Can you change your body shape?Sydney Morning HeraldYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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Can you change your body shape? – Sydney Morning Herald
Sunday, March 11th, 2012 at
9:49 pm
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Watch Grimm's horny dragon girl do her sexy danceio9As Pilates Wolf so ridiculously pointed out, actual winged, fire-breathing dragons aren't real, dum-dum. But half-person, half-dragon creatures called Dämonfeuer are real! So hey logic, YA BURNT. Now let's watch one of them dance in a bikini for tips!
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Watch Grimm’s horny dragon girl do her sexy dance – io9
Sunday, March 11th, 2012 at
6:42 pm
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My problem is that I don't put on weight: Simran Kaur MundiTimes of IndiaI swim and play basketball once a week and do Pilates daily. Pilates is the main reason that has helped me build up lean muscles without being too big. I stick to a healthy diet with three main balanced meals and small in-between meals everyday.
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My problem is that I don’t put on weight: Simran Kaur Mundi – Times of India
Sunday, March 11th, 2012 at
5:45 pm
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Tune in, tone upBanyule and Nillumbik WeeklyYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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Tune in, tone up – Banyule and Nillumbik Weekly
Sunday, March 11th, 2012 at
2:39 pm
 Deccan Chronicle |
The life of a pilates queenDeccan ChronicleNamrata Purohit, one of the world's youngest Pilates (pronounced “pi – lah – teez), a form of gentle exercise, trainers and India's under-16 National Squash Champion, talks about her passion. At the age of 19, Namrata Purohit became the world's …
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The life of a pilates queen – Deccan Chronicle
Sunday, March 11th, 2012 at
7:20 am
Sunday, March 11th, 2012 at
5:49 am
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Tune in, tone upWarren AdvocateYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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Tune in, tone up – Warren Advocate
Saturday, March 10th, 2012 at
9:13 pm
 Brisbane Times |
Tune in, tone upBrisbane TimesYoga and Pilates both work on building core strength and many of their techniques have been incorporated into popular gym classes. The ubiquitous ''plank'', for example, has its origins in yoga, says the vice-president of Yoga Australia, Leigh Blashki.
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Tune in, tone up – Brisbane Times