PARED-DOWN PILATES Core moves from a popular, accommodating fitness regimen The Keene Sentinel Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK … and more »

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PARED-DOWN PILATES Core moves from a popular, accommodating fitness regimen – The Keene Sentinel

Are Pilates Right For You? Patch.com On Saturday, in celebration of her second year in Manayunk, instructor Jennifer Cybulski presents a free community Pilates' class so residents can figure out if Pilates is right for them. “My big focus since opening up my business has been correcting …

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Are Pilates Right For You? – Patch.com

Miley Cyrus keeps fit with Pilates Live Pilates Miley Cyrus is the latest celeb to realise the many benefits that regular Pilates can have on toning the body. It seems that she is making sure she keeps her famously toned body in shape by taking regular Pilates classes. “Pilates is my favourite part …

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Miley Cyrus keeps fit with Pilates – Live Pilates

With some fitness regimens, that first trip to the gym can nearly kill you. Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in Ne

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Introduction to Pilates

Introduction to Pilates Lansing State Journal Bridget Casey, an instructor at Real Pilates in New York City, does knee swings as she demonstrates Pilates exercises. / Brian Harkin/MCT Bridget Casey, an instructor at Real Pilates in New York City, does a wall sit. / Brian Harkin/MCT Bridget Casey, … and more »

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Introduction to Pilates – Lansing State Journal

Introduction to Pilates The Korea Herald Pilates, with its emphasis on core training and an abundance of moves, works the other way. “The first time is almost the easiest,” says Alycea Ungaro, owner of Real Pilates in New York (realpilatesnyc.com and author of “Pilates: Body in Motion” (DK …

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Introduction to Pilates – The Korea Herald

Pilates studio opens in Market Square, continues “revitalization” The Globe “I didn't always know that it would be a Pilates studio,” she explained, “but I always knew I wanted to do something on my own.” Her dream recently became a reality when she opened a new Pilates studio in Market Square, Moxie Mind and Body Pilates.

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Pilates studio opens in Market Square, continues "revitalization" – The Globe

Try these core moves to get an all-round benefit

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Pilates : The basics.

Pilates Proves to Be a Powerful Rehabilitation Tool SBWire (press release) New York, NY — (SBWIRE) — 03/13/2012 — Pilates is not just for gym-goers looking for a way to attain long, lean muscles. The exercise method, originally developed by Joseph Pilates to rehabilitate injured prisoners of war, is once again making its …

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Pilates Proves to Be a Powerful Rehabilitation Tool – SBWire (press release)

The Gazette: Eastern Iowa Breaking News and Headlines (blog)

Introduction to Pilates The Gazette: Eastern Iowa Breaking News and Headlines (blog) Bridget Casey, an instructor at Real Pilates in New York City, does a side plank as she demonstrates Pilates exercises on March 2. (Brian Harkin/Chicago Tribune) By William Hageman/Chicago Tribune CHICAGO — With some fitness regimens, that first trip … and more »

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Introduction to Pilates – The Gazette: Eastern Iowa Breaking News and Headlines (blog)