Monday, February 6th, 2012 at
1:09 pm
|
Good MONDAY! Learn about the Underground Railroad.Canton RepositoryPilates classes; get fit and make new friends; 6:45 to 8 pm; Bashaw & Associates Counseling and Wellness Center, 5590 Lauby Road, Suite 3, Green (near Akron Canton Airport); $10 per class or $28 per month; 330-639-0395; www.helpmylifetoday.com.
and more »
|
More here:
Good MONDAY! Learn about the Underground Railroad. – Canton Repository
Monday, February 6th, 2012 at
10:02 am
|
KARA's Nicole writes a trilingual tweet about exercisingallkpopRight? lol†She then continued in Japanese before concluding in English with, “Just finished pilates! Feel refreshed~†The idol also attached a photo of herself guzzling some water, as if she just finished her workout and couldn't wait to share her new …
and more »
|
Read more:
KARA’s Nicole writes a trilingual tweet about exercising – allkpop
Monday, February 6th, 2012 at
8:10 am
|
No desk job: Owner of The Pilates Place passes on programmingThe Union of Grass ValleyEditor's note: Roxanna Cohen, owner of The Pilates Place, has lived in Nevada County for 12 years, relocating from Dayton, Ohio. I am a physical therapist, PMA Certified Pilates Instructor, educator for Polestar Pilates and owner of The Pilates Place.
|
Read this article:
No desk job: Owner of The Pilates Place passes on programming – The Union of Grass Valley
Sunday, February 5th, 2012 at
8:45 am
|
Community Calendar for Feb. 5Lincolnwood ReviewBecome a pilates club member at the Niles Family Fitness Center, at 987 Civic Center Drive, Niles. Purchase two mat pilates classes and receive a Pilates membership card. The card gives you the ability to join all the Mat Pilates classes whenever you …
and more »
|
Read more:
Community Calendar for Feb. 5 – Lincolnwood Review
Saturday, February 4th, 2012 at
7:38 pm
The star of a steamy new Lifetime movie says his new exercise regimen has given him “a great ass”
See the original post here:
John Stamos Says Pilates Makes Him Feel 'Ridiculous' – But Look Good
Saturday, February 4th, 2012 at
7:25 pm
Friday, February 3rd, 2012 at
3:05 pm
|
Health Tip: What are pilates?Wicked Local (blog)Pilates involves training the muscles to improve posture and alignment. This exercise heightens body awareness and encourages you to think about how everyday movements are performed. Movements vary from slow and controlled to fast-paced, which improves …
|
View post:
Health Tip: What are pilates? – Wicked Local (blog)
Friday, February 3rd, 2012 at
10:41 am
|
Buyer 'be aware, beware' when pilates shoppingVancouver CourierBy Megan Stewart, Vancouver Courier February 3, 2012 2:25 AM Pilates instructor Yvonne Bray cautions that the pilates exercise commonly used as a warm-up in fitness classes and studios across the country is an intermediate sequence that beginners …
and more »
|
Visit link:
Buyer ‘be aware, beware’ when pilates shopping – Vancouver Courier
Thursday, February 2nd, 2012 at
10:20 pm
Thursday, February 2nd, 2012 at
8:21 pm
|
Ease Sore Muscles After Physical ActivityThe Daily Sleepy HollowWhether you choose yoga, Pilates or stretches of your own, here's a bonus: Dr. Andrew Weil says muscles contain stretch receptors, which can improve your mood. Drink water: Water is the ultimate rehydrator. Avoid caffeine and alcohol because they …
and more »
|
Read more:
Ease Sore Muscles After Physical Activity – The Daily Sleepy Hollow
