Archive for February, 2012

Fitness: The benefits of Pilates

Comet reporter Laura Burge tried out a session at new business The Pilates Pod to see what the discipline is really like.

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Fitness: The benefits of Pilates


Comet 24

Fitness: The benefits of Pilates
Comet 24
Comet reporter Laura Burge tried out a session at new business The Pilates Pod to see what the discipline is really like. To send a link to this page to a friend, simply enter their email address below. The message will include the name and email

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Fitness: The benefits of Pilates – Comet 24

Tandem bicycle riding: Can life get any worse?
Albany Democrat Herald
Then get up every morning and go for a 5-mile run together, go to the gym, do Pilates or yoga. Do not, I repeat, not, under any circumstances attempt to ride the bike. The bike exists only as an idea — an ideal, if you will, of marital harmony.

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Tandem bicycle riding: Can life get any worse? – Albany Democrat Herald

Pilates training full of health benefits

CUMBERLAND — Pilates can be beneficial to health by improving flexibility, balance and coordination and decreasing stress. It can also help people who suffer with back problems, says Jennifer Christophel, a nationally certified instructor and fitness therapist.

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Pilates training full of health benefits

Pilates training full of health benefits
Cumberland Times-News
CUMBERLAND — Pilates can be beneficial to health by improving flexibility, balance and coordination and decreasing stress. It can also help people who suffer with back problems, says Jennifer Christophel, a nationally certified instructor and fitness

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Pilates training full of health benefits – Cumberland Times-News

Private Practice star Kate Walsh quits smoking: I missed it so much
Examiner.com
Private Practice star Kate Walsh is fitter and happier than ever at 44, thanks to Pilates, yoga, walking and a positive attitude. “Right now, I feel really healthy, confident, and sexy,” Walsh says in the March 2012 issue of Shape.

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Private Practice star Kate Walsh quits smoking: I missed it so much – Examiner.com

California Transplant Brings Her Passion for Belly Dancing to Edmonds
Patch.com
Pilates Edmonds on Third and Bell is now offering Urban Shimmies classes with local dance and fitness instructor Mariam Moghaddam. By Rachel Gallaher A couple years ago, Mariam Moghaddam moved to the Pacific Northwest from Southern California,

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California Transplant Brings Her Passion for Belly Dancing to Edmonds – Patch.com

TRYing TRX training – Your Houston News

TRYing TRX training
Your Houston News
Studio A Pilates is at Market Street-The Woodlands, 9595 Six Pines Drive, Ste. 6350, The Woodlands. The studio offers classes in Pilates, TRX training, spinning and more. Call 713-817-5683, visit studioapilatestx.com or email studioapilatestx@att.net

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TRYing TRX training – Your Houston News


Auburn Journal

Auburn's Fit 4 Life promotes fitness from the very core
Auburn Journal
By Gloria Young Journal Staff Writer In October, Moeller-Brown opened Completely Fit 4 Life Pilates studio in Auburn, focusing on the use of reformer equipment, rather than a mat. “I chose the equipment because, No. 1, it is safer,” she said.

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Auburn’s Fit 4 Life promotes fitness from the very core – Auburn Journal

In the Knick of Time
The Journal News | LoHud.com
Submitted photo Get in NBA-shape at Apogee Pilates & Wellness. It offers one-on-one training, classes, massage and an on-site spa. / File photo by Matthew Brown/The Journal It looks like Knicks sensation point guard Jeremy Lin has decided to make White

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In the Knick of Time – The Journal News | LoHud.com

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