Tuesday, January 24th, 2012 at
4:38 am
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Pilates and cardio combine for a funky new beatWFAAA Pilates cardio class meant to build long, lean muscles, while raising your heart rate like traditional aerobics. “You want to be in [and] out, drenched in sweat when you leave, muscles quivering, that whole feeling,†said Kendall Coleman, …
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Pilates and cardio combine for a funky new beat – WFAA
Monday, January 23rd, 2012 at
11:17 pm
Monday, January 23rd, 2012 at
9:55 pm
Monday, January 23rd, 2012 at
9:22 pm
Monday, January 23rd, 2012 at
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Monday, January 23rd, 2012 at
6:21 pm
Here's a bold statement: If everyone Post 50 and postpartum did pilates, we'd all be stronger, be leaner, be more agile, breathe better, stand better, be more focused and — who knew? — have better sex.
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Debra Ollivier: Pilates: Sex And Health Benefits For Midlife
Monday, January 23rd, 2012 at
5:59 pm
Monday, January 23rd, 2012 at
5:55 pm
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Pilates: Sex And Health Benefits For MidlifeHuffington Post (blog)Here's a bold statement: If everyone Post 50 and postpartum did pilates, we'd all be stronger, leaner and more agile; breathe better; stand better; be more focused and — who knew? — have better sex. I stumbled on that last attribute in a piece called …
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Pilates: Sex And Health Benefits For Midlife – Huffington Post (blog)
Monday, January 23rd, 2012 at
1:54 pm
Main Street Pilates, founded by Corinne K. White (formerly Bodies in Balance Pilates), is celebrating its first anniversary in Oldtown Salinas.
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Main Street Pilates celebrates one year
Monday, January 23rd, 2012 at
10:04 am
 The Daily Titan |
Too much ham over the holidays?The Daily TitanBy Joey Becerra It's a Tuesday night in Pilates class. One month ago, the class was nearly empty. Vacant spots were abundant throughout the room, and the luxury of stretching space was available for the taking. The air was cool enough to breathe …
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Link:
Too much ham over the holidays? – The Daily Titan