Archive for January, 2012

Free Pilates Class and Open House at Lifetime Fitness on Saturday
Patch.com
The gym will host an open house on Saturday to introduce members to its Pilates studio. The LifePower Pilates Studio at Lifetime Fitness in Burr Ridge will be having an open house this Saturday Jan. 7 from 8 am to 1 pm Visitors will have an opportunity

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Free Pilates Class and Open House at Lifetime Fitness on Saturday – Patch.com

Staying fit using the latest trends
Northwest Herald
“I've tried it all,” said 45-year-old Julie Williams, who owns Body and Mind Pilates Plus studios in West Dundee and Crystal Lake. Like many, she's learned over the years what works for her when it comes to exercise. And for her, the fads don't work.

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Staying fit using the latest trends – Northwest Herald

The Gypsum Recreation Center is hosting pilates and yoga workshops on Friday and Saturday. Instructors Lynn Kelly and Keri Srholez will lead the three workshops, which are open to anyone 15 and older. In the series, titled “It& Copyright 2012 Vail Daily. All rights reserved. This material may not be published, broadcast, rewritten or redistributed. Vail Daily Rec Center hosts workshops for …

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Rec Center hosts workshops for yoga and pilates

Rec Center hosts workshops for yoga and pilates
Vail Daily News
Friday features a pilates and yoga combo with both instructors from 6 to 7:30 pm The session will explore the connections between the two dynamic disciplines and teach participants how to integrate movements that will bring them to a stronger,

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Rec Center hosts workshops for yoga and pilates – Vail Daily News


Columbia Missourian

Registration open for Arlington Community Education mini term
Wicked Local
Try Pilates, a decades-old regimen that uses core muscles to build flexibility, strength, endurance, and coordination. The program offers Pilates classes at all levels at a cost of $75 for six classes. Or try one of several styles of yoga —Hatha,
Columbia residents start Happy New U with fitness activitiesColumbia Missourian
Book: Anti-Aging workout combines Yoga, Tai Chi, and DanceCanadian National Newspaper

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Registration open for Arlington Community Education mini term – Wicked Local

Houston Pilates instructor now equipped to help post-operative breast cancer
WiredPRNews.com (press release)
Houston, TX (WiredPRNews.com) Jodie Fontenot of Jodie Pilates Houston announced today that she has recently satisfied all the requirements to teach Pilates to breast cancer survivors through the Pink Ribbon program for Post-Operative Workout Enhancing

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Houston Pilates instructor now equipped to help post-operative breast cancer … – WiredPRNews.com (press release)

SMART approach to fitness may be the best
Chicago Daily Herald
Joan Giusto and her Pilates workout partner Cindy Metzger said they hold one another accountable for attending classes at Pilates Plus in Schaumburg. “When you build friendships, people notice when you're missing,” Giusto said.

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SMART approach to fitness may be the best – Chicago Daily Herald

SMART approach to fitness may be the best
Chicago Daily Herald
Joan Giusto and her Pilates workout partner Cindy Metzger said they hold one another accountable for attending classes at Pilates Plus in Schaumburg. “When you build friendships, people notice when you're missing,” Giusto said.

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SMART approach to fitness may be the best – Chicago Daily Herald

3 classes could change your body
The Coloradoan
Yoga, Pilates and Barre classes could be a game changer for those seeking to improve their fitness in 2012. / Gannett Whether your new year's resolution is to lose 10 pounds or just get healthy, adding a few classes to your workout routine can keep you

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3 classes could change your body – The Coloradoan

New Year's Resolutions You Can Keep: Practitioners Who Emphasize Mind-Body
Patch.com
Pilates and dance exercise with with Elaine Jacobson. Elaine Jacobson offers classes in Pilates, dance exercise and stretch & tone in Ardsley and Dobbs Ferry. Pilates classes are offered in Ardsley on Friday and Saturday mornings at 9:30 am (Fri.)

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New Year’s Resolutions You Can Keep: Practitioners Who Emphasize Mind-Body … – Patch.com

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