Archive for January, 2012

Colorado cool – Green Bay Press Gazette

Colorado cool
Green Bay Press Gazette
How about Pilates, knitting classes or throwing a bowl on a potter's wheel. All that variety exists because of the balance Steamboat has struck as a vacation destination and a town in its own right. In fact, the number of hotel beds is nearly equal to

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Colorado cool – Green Bay Press Gazette

Boredom busting workouts

Every January, it’s the same old promise: I will keep my New Year’s resolution and get in shape. And every year, it’s the same old excuses. I’m too tired. It’s too cold out. I’ll go to the gym tomorrow.

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Boredom busting workouts

Boredom busting workouts
The Journal News | LoHud.com
Kathleen Bennett, co-owner of Inspire Pilates and Fitness in Blauvelt, leads a piloxing fitness class. Piloxing is a fusion of Pilates and boxing; experienced participants wear weighted gloves for an added challenge. / Peter Carr/The Journal News Tonya

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Boredom busting workouts – The Journal News | LoHud.com

How to Keep Your Money Resolutions
Wall Street Journal
Its designers have tackled everything from computer mice to Pilates machines to homes for wounded soldiers. But some of their most challenging assignments have come from financial-services firms, such as Bank of America, and government agencies,

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How to Keep Your Money Resolutions – Wall Street Journal

Resolve to stay on track Don't give up!
Tbo.com
Blends of Pilates, yoga and kickboxing are becoming more available across the country. Just be careful you know what you're getting yourself into. Try to check out the class before signing up, Archer says, as you might end up in a Pilates/drumming
Gaming consoles, fitness apps make working out at home a bit more tolerableNorthwest Herald

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Resolve to stay on track Don’t give up! – Tbo.com

Centre for yoga class in Devizes
The Wiltshire Gazette and Herald
Pilates and Nia dance classes are also being offered. For mother-of-two Mrs Wilkinson, the new centre, due to open on Monday, is a dream come true. She said: “I have been teaching yoga for eight years now, usually in village halls, which is fine.

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Centre for yoga class in Devizes – The Wiltshire Gazette and Herald

Jo Lyons was representing the town’s Our Lady and St Vincent Catholic Church.

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Potters Bar volunteer’s African adventure – thanks to pilates


Times 24

Potters Bar volunteer's African adventure – thanks to pilates
Times 24
Before going to Kenya Jo had been battling severe arthritis in both knees – but reckons taking up Pilates enabled her to make the trip. She said the regular exercises “eased the pain, helped her feel mentally stronger, and enabled her to walk much

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Potters Bar volunteer’s African adventure – thanks to pilates – Times 24

Pilates explained for beginners
Times of India
Pilates, an exercise approach based on the original work of Joseph Pilates, offers participants at all fitness levels a chance to develop stronger and more flexible muscles without impact to the joints or large increases in muscle size.
New year, new you: Pilates studio opens in InclineNorth Lake Tahoe Bonanza

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Pilates explained for beginners – Times of India

Kenya: Deceptively Easy Dance Moves With Big Benefits for the Body
AllAfrica.com
You are more likely to find Jean Ngethi lying on the floor in a studio at Muthaiga Shopping Centre, Nairobi, showing her clients how to strengthen their muscles to achieve balance during one of her Pilates classes. Watching her fluid movements and

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Kenya: Deceptively Easy Dance Moves With Big Benefits for the Body – AllAfrica.com

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