Archive for December, 2011

Thiings to do – LubbockOnline.com

Thiings to do
LubbockOnline.com
Pilates Stretch — 11 am and 5 pm UMC Activities Center, 5217 82nd St., No. 128. Low-intensity mat exercises for any age adult. 783-8829. Yoga Pilates — 5:30 pm UMC Activities Center, 5217 82nd St. No. 128. Combination of the best of Yoga, Pilates and

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Thiings to do – LubbockOnline.com


Jarrow & Hebburn Gazette

Fitness trainer hopes import sticks
Jarrow & Hebburn Gazette
By PAUL CLIFFORD Purely Pilates in Cleadon has invested in a Pilatesstick, which has revolutionised the way the exercise is carried out in America. Pilates is designed to stretch, strengthen and balance the body through physical movement,

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Fitness trainer hopes import sticks – Jarrow & Hebburn Gazette

Tried and Tested: X-Bend Barre Workout
The National
Two of my favourite things – Pilates and ballet – rolled into one. What could be better? The studio is a lovely place. I have been to yoga classes there, and once you step inside you feel like you could be in London or New York.

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Tried and Tested: X-Bend Barre Workout – The National

Penelope Wyer Barrow opens classical pilates studio in Asheville
Mountain Xpress
By Jake Frankel on 12/20/2011 11:29 AM (Asheville, NC, December 20, 2011) – Penelope Wyer Barrow, a nationally recognized Pilates instructor, announced today the opening of Pure Pilates Studio, a classical Pilates certification and continuing education

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Penelope Wyer Barrow opens classical pilates studio in Asheville – Mountain Xpress

Three pilates classes for the price of one
Time Out London
Get in shape for the party season and build up your core strength with a pilates course at Pilates HQ. During your three sessions, you'll combine traditional pilates exercises with resistance training to tone the body.

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Three pilates classes for the price of one – Time Out London

Variety Yoga – Sacramento News & Review

Variety Yoga
Sacramento News & Review
PFilates (Pelvic Floor Pilates) Pfilates goes beyond Kegel exercises by using movements that condition the pelvic floor but also tone the thighs and butt. Using pilates exercises based on… Zumba High energy, fast pace, Latin dance class.

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Variety Yoga – Sacramento News & Review

Hilary Duff Baby Bump: Actress Shows Off Growing Belly
Huffington Post
Just over a month ago, Duff was photographed in Toluca Lake where she was headed to a Pilates class. And although her bump seems to have grown quite a bit since then, Pilates seems to be doing the trick because, forget any unwanted baby weight,

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Hilary Duff Baby Bump: Actress Shows Off Growing Belly – Huffington Post

A NORTH East pilates instructor is raising the barre to bring the latest celebrity fitness craze to the region.

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East Boldon Pilates instructor brings BarreConcept to UK

MINNEAPOLIS – A ballet-inspired “barre” workout has been sweeping the nation.

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Barre workouts incorporate Pilates , yoga, ballet movements

Pilates Fundamentals
Sacramento News & Review
This mat class focuses on three Pilates principles (Concentration, Control and Centering) for the seven exercises in the modified basic and basic mat routines. Recommended for students with no previous classic Pilates experience. Mat Pilates.

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Pilates Fundamentals – Sacramento News & Review

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