Archive for December, 2011

Mat pilates on CSC's winter class schedule
Galesburg Register-Mail
By Robert Boyer The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January. Joan Pacheco will teach the one-hour classes, which begin at 5:30 pm Jan.

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Mat pilates on CSC’s winter class schedule – Galesburg Register-Mail

Mat pilates on CSC’s winter class schedule

The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January.

The rest is here:
Mat pilates on CSC’s winter class schedule

Mat pilates on CSC’s winter class schedule

The Carl Sandburg College Business and Community Education Department is offering mat Pilates, an eight-week fitness course in January.

See the original post:
Mat pilates on CSC’s winter class schedule

Fitness Trends That'll Have You Hanging
Leesburg Today
After her chiropractor recommended she strengthen her abdominal muscles to prevent back injury, Beverly Taridona shopped around for a Pilates studio. She found Olena Kolomiyets the mind/body director at Sport&Health at Brambleton, who introduced her to

Link:
Fitness Trends That’ll Have You Hanging – Leesburg Today

Brookdale's Gym Is Open for You
Patch.com
She asked us not to tell you this Monmouth County fitness secret so her pilates class would remain small and intimate, but we just can't keep it to ourselves. The fitness center at Brookdale Community College (BCC) is bright, airy, state-of-the art and

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Brookdale’s Gym Is Open for You – Patch.com

Fitness Trends For The New Year
WESH Orlando
Thompson is curious to see if it will follow Pilates' short run in the top 20 fitness trends. Pilates was ranked in the top 10 for three consecutive years, beginning in 2008, but dropped off in 2011. Of course, there are always trends that are expected

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Link:
Fitness Trends For The New Year – WESH Orlando

4 questions on keeping your 2012 resolutions

Kimberly Searl is the owner of Mind Body Balance, a fitness and well-being studio in Monroe offering apparatus-based, classical Pilates, yoga and fitness coaching.

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4 questions on keeping your 2012 resolutions

Fitness trends for the new year – CNN

Fitness trends for the new year
CNN
Thompson is curious to see if it will follow Pilates' short run in the top 20 fitness trends. Pilates was ranked in the top 10 for three consecutive years, beginning in 2008, but dropped off in 2011. Of course, there are always trends that are expected

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Fitness trends for the new year – CNN

80Bites Diet Ruins Your Efforts at Intuitive Eating
Diets In Review (blog)
This concept is behind the new 80Bites Diet created by registered dietitian Meredith Luce, MS and Pilates instructor Joan Breibart. The 80Bites Diet is promoted as a way to permanently retrain how your body feels hunger, teach it to eat slower,

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80Bites Diet Ruins Your Efforts at Intuitive Eating – Diets In Review (blog)

Yoga classes resume Jan. 4

DANBURY TOWNSHIP — The Danbury Local Schools Community Education Program will resume yoga and pilates classes in January.

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Yoga classes resume Jan. 4

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