Monday, November 28th, 2011 at
6:47 am
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It's Cyber Monday: Stay Home and Shop the Day AwayPatch.comMetamorphosis Pilates – Five Pilates mat classes and five Flirty Girl or Zumba classes for $80.00. Find more information on this deal here. Purchase select Canon digital SLRs from $599.00 and receive a free SLR backpack and 8GB memory card. …
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It’s Cyber Monday: Stay Home and Shop the Day Away – Patch.com
Monday, November 28th, 2011 at
12:33 am
Sunday, November 27th, 2011 at
5:37 pm
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'Waterfall Ketuba'thejewishchronicle.netShe wrote a children's book, entertains at birthday parties, models in the nude for art classes, is a trained masseuse, and teaches Pilates and drama. She teaches babies how to communicate by signing, as she just happens to be deaf. …
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‘Waterfall Ketuba’ – thejewishchronicle.net
Sunday, November 27th, 2011 at
1:59 pm
 Columbus Dispatch |
Core muscles key to staying fitColumbus DispatchBy Misti Crane Katie Teuchtler, right, of the Pilates Studio of Central Ohio, works with Tasya Sembirine, left, and Peggy Wible. Six-pack abs are nowhere near as important as a strong and stable core, fitness experts agree. From safely reaching to the …
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Core muscles key to staying fit – Columbus Dispatch
Sunday, November 27th, 2011 at
6:02 am
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Managing the Stress of the Holiday SeasonSTLtoday.com“In ordinary, every day situations, we typically use about 15 percent of our lung capacity,” explained Suzanne Ford, owner of the Pilates + Yoga Studio. To prove her point, she challenged me to breathe — deeply. “Sit in a comfortable, upright position …
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Managing the Stress of the Holiday Season – STLtoday.com
Sunday, November 27th, 2011 at
1:21 am
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Pilates and the VoiceTribLocalOn Thursday, Dec.8 at 7 pm, Good Samaritan Health and Wellness Center presents “ Pilates for the Voice†featuring voice teacher Todd Diehl, MM, and Laura Tarry, Pilates Fitness Specialist. This one-hour educational seminar will address the benefits of …
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Pilates and the Voice – TribLocal
Saturday, November 26th, 2011 at
9:09 pm
Saturday, November 26th, 2011 at
8:53 pm
Pilates is one of the best overall exercises for your body, and it is probably the best cross training exercise for runners and athletes of all types. It was designed by its founder, Joseph Pilates, over 100 years ago combining systems from Yoga and Martial Arts.
Link:
Five Reasons Pilates is the Best Cross Training Exercise for Runners & Most Athletes
Saturday, November 26th, 2011 at
4:07 pm
Saturday, November 26th, 2011 at
10:01 am
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Garda Milne is a certifiedCanadaEast.comGarda Milne is a certified Pilates instructor and the owner/operator of Pilates by Garda at 494 Queen Street. Keeping fit: Garda Milne, owner of Pilates by Garda, at her studio on Queen Street. Many of her clients are sent because of …
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Garda Milne is a certified – CanadaEast.com