Active villagers snap up free pilates taster sessions Plymouth Herald Following the success of the classes, residents can now enjoy regular sessions on Wednesdays at 6pm in Postbridge Village Hall. Cllr Lynne Rose, West Devon Borough Council, said: “The Active Villages project aims to bring affordable sporting …

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Active villagers snap up free pilates taster sessions – Plymouth Herald

Make no bones about it TODAYonline Not only do new age exercises like yoga and pilates help improve bone health and coordination (to prevent falls), advocates say they are especially suitable for older folks because there is no impact on the joints. For instance, Candice Chin, …

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Make no bones about it – TODAYonline

Globe and Mail

I don't tell people when I go for mammograms Globe and Mail If you didn't know any better, you would think I'm in a yoga class, or perhaps Pilates. But I'm not wearing yoga pants and a T-shirt, I'm in a hospital gown. And I'm not at the gym. I'm in a radiology exam room. The woman telling me how to move isn'ta … and more »

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I don’t tell people when I go for mammograms – Globe and Mail

It's Cyber Monday: Stay Home and Shop Patch.com Metamorphosis Pilates – Five Pilates mat classes and five Flirty Girl or Zumba classes for $80.00. Find more information on this deal here. Purchase select Canon digital SLRs from $599.00 and receive a free SLR backpack and 8GB memory card. … and more »

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It’s Cyber Monday: Stay Home and Shop – Patch.com

Philadelphia Magazine (blog)

To Do: Urbanfront Pilates' Holiday Fundraiser Philadelphia Magazine (blog) On December 4th, help Philadabundance fight food poverty by signing up for a workout at Urbanfront Pilates Third Annual Open House and Holiday Fundraiser. You can register for an hour of the studio's signature Xtend Barre class, an hour of Pilates …

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To Do: Urbanfront Pilates’ Holiday Fundraiser – Philadelphia Magazine (blog)

Kingsport Times News

Moraga takes the helm at Theatre of Ballet Arts Kingsport Times News There will also be conditioning classes for both dancers and their parents, including pilates, yoga and gyrotonic. “Pilates, yoga and gyrotonic are all very complimentary to a dancer's education and fitness and things that they would need to develop …

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Moraga takes the helm at Theatre of Ballet Arts – Kingsport Times News

Consumer Reports: Experts' advice on exercise includes some do's and don'ts Washington Post The ACSM recommends “functional fitness” activities such as Pilates, tai chi and yoga. These combine balance, stretching and muscle strengthening, and they can improve your agility and body control. Don't stay sedentary during your downtime. … and more »

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Consumer Reports: Experts’ advice on exercise includes some do’s and don’ts – Washington Post

Losing weight doesn’t have to be boring and mundane. On the contrary, your fitness regimen can be diverse, filled with tons of fresh and exciting approaches to exercise.

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Finding the right fit: The latest exercise trends

Finding the right fit: The latest exercise trends Fayetteville Observer Feel the urge to snooze when you think about Pilates? Consider trying the Core Barre. And if working alongside hundreds of people at the nearest mega-gym makes you queasy, why not throw your own exercise party with friends? These options are available … and more »

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Finding the right fit: The latest exercise trends – Fayetteville Observer

Pilates keep Buffy buff Live Pilates The star, who shot to fame as teen vampire slayer Buffy Summers in the 90's, is looking better than ever before, and her secret – pilates. The pretty blonde star revealed that she is more confident about her body than ever before, at the age of 34. …

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Pilates keep Buffy buff – Live Pilates