Introducing Reform Chicago—Chicago's First Dynamic Reformer Pilates Studio PR Web (press release) Using the sleek Allegro reformer machine in a music-filled setting, clients experience an extreme cardio workout that can lengthen, strengthen and increase flexibility faster and more effectively than traditional Pilates. Intensely working the entire … and more »

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Introducing Reform Chicago—Chicago’s First Dynamic Reformer Pilates Studio – PR Web (press release)

Ready for a fitness craze that actually lives up to its claims?Chicago, IL (PRWEB) November 07, 2011 Inspired by studios in London, LA and New York City, Reform Chicago takes fitness to a new level. Ten (10) sessions is all it takes to see an improved physique. Using the sleek Allegro reformer machine in a music-filled setting, clients experience an extreme cardio workout that can lengthen …

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Introducing Reform Chicago—Chicago’s First Dynamic Reformer Pilates Studio

Metro

Dawn French wins Twitter admirers with slender new figure Metro I want to go to pilates classes actually.' Earlier this year she admitted that her age and a desire to be around for her adopted daughter Billie had spurred her on to lose weight. 'I think when you're over 50, you kind of have to pay attention to your … Looks like it's the Dawn of a new era: Comedienne French shows off her svelte …Daily Mail Dawn French reveals amazing weight lossYahoo! omg! UK all 12 news articles »

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Dawn French wins Twitter admirers with slender new figure – Metro

Fitness: their new fashion Montreal Gazette It's now Studio Quelles Sensations, a fitness centre offering classes in everything from Pilates to Zumba. Chiddenton and Lapointe first went into business together on a whim. It was 1978 and they were sitting on the balcony of the apartment they were … and more »

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Fitness: their new fashion – Montreal Gazette

Lisa Carlson, Roz Barhaugh, Susan Wick and Tobi Watson have been taking a Pilates class every week for more than two years. They take the class to stay in shape and use each other for support and motivation.

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Fit Pix: Pilates helps motivate friends

Daily Mail

Dawn French shows off her svelte figure at Galaxy National Book Awards Daily Mail I want to go to Pilates classes, actually.' Now Miss French, whose Vicar Of Dibley character Geraldine Granger shared a penchant for chocolate, is restricting herself to an occasional Fruit & Nut bar. She has also given up chips, opting instead for … and more »

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Dawn French shows off her svelte figure at Galaxy National Book Awards – Daily Mail

Plan your workout The Hindu An effective exercise plan: Walking /swimming/ cycling — 5 days a week, for 20 minutes to 60 minutes Yoga /Pilates /stretching /strength training — 2 to 3 days a week, for 20 minutes to 40 minutes Deep breathing and relaxation — everyday for 10 … and more »

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Plan your workout – The Hindu

Business Observer for Sunday, Nov. 6 Fayetteville Observer Susie McFadyen of Advanced Physical Therapy Solutions has become a certified instructor of the Pink Ribbon Program, a Pilates-based exercise and movement program for women who have undergone treatment and/or surgery for breast cancer. … and more »

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Business Observer for Sunday, Nov. 6 – Fayetteville Observer

Make you feel better? Looking good is hard work says Jennifer Hawkins NEWS.com.au Jennifer Hawkins reveals she works out six times a day and does pilates to keep in shape. Picture: AFP Source: AFP We head to Nielsen Park in Sydney's Eastern suburbs for the sexy photo shoot with Jennifer Hawkins for Summer Body special edition of … Jennifer Hawkins' secret: cut the carbsThe Daily Telegraph Spotlight on Jennifer HawkinsAdelaide Now all 5 news articles »

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Make you feel better? Looking good is hard work says Jennifer Hawkins – NEWS.com.au

JENNIFER Hawkins has revealed the secrets to her widely envied bikini body: no carbs and working out on a pilates machine. See the video!

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Hawko’s secret: cut the carbs