Monday, September 5th, 2011 at
12:15 am
 Sydney Morning Herald |
Fitness the easy waySydney Morning Herald“Most people can activate one cheek and not the other when they first try this,” says Kimberley Garlick, from Sydney's Pilates Room. “Having a lack of symmetry here can affect the way you walk, right down to your hips, knees and ankles. …
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Fitness the easy way – Sydney Morning Herald
Sunday, September 4th, 2011 at
4:17 pm
Feeling inspired by the US Open and thinking about hitting the tennis courts this holiday? For tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier.
Excerpt from:
How To Do The Pilates Saw (VIDEO)
Sunday, September 4th, 2011 at
3:47 pm
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How To Do The Pilates Saw (VIDEO)Huffington PostFor tennis, and basically every other sport that involves rotation, the Pilates saw is a great exercise to stretch your obliques and make rotational exercises easier. Katherine and Kimberly Corp, owners of Pilates On Fifth in NYC, demonstrate how to do …
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Read the original here:
How To Do The Pilates Saw (VIDEO) – Huffington Post
Saturday, September 3rd, 2011 at
4:54 pm
Saturday, September 3rd, 2011 at
2:12 pm
 Sydney Morning Herald |
Don't sweat itSydney Morning Herald''Most people can activate one cheek and not the other when they first try this,'' says Kimberley Garlick, from the Pilates Room in Belrose (pilatesroom.com.au). ''Having a lack of symmetry here can affect the way you walk, right down to your hips, …
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Originally posted here:
Don’t sweat it – Sydney Morning Herald
Saturday, September 3rd, 2011 at
10:04 am
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Georgetown Pilates Set to ExpandPatch.comGeorgetown Pilates has called Hamilton Court (between M and N Streets) its home for the past two years. Now the studio is adding an additional space next to its current unit at 1228 31st St. The plan is to convert the current space, …
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Excerpt from:
Georgetown Pilates Set to Expand – Patch.com
Saturday, September 3rd, 2011 at
6:49 am
Friday, September 2nd, 2011 at
5:51 pm
Friday, September 2nd, 2011 at
12:53 pm
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Ricci in top shape for bikini episodeThe Sudbury StarActor Christina Ricci opted for a strict diet and a strenuous Pilates regime when she first learned she'd have to strip down to a bikini for an upcoming episode of her new TV show Pan Am. The former child star, who has battled eating disorders in the …
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Ricci in top shape for bikini episode – The Sudbury Star
Thursday, September 1st, 2011 at
11:32 pm