Archive for August, 2011


Telegraph.co.uk

'It's taken 50 years. I knew I was the only one for him'
Telegraph.co.uk
Not from being Michael Winner's companion, nurse, Pilates instructor, hand-holder and wife-in-waiting all these years – though some would see this as heroism of a high order – but from being endlessly described as “long-suffering.

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‘It’s taken 50 years. I knew I was the only one for him’ – Telegraph.co.uk

Brisbane City Council has spent $3300 in three months on meditation, yoga and
Courier Mail
CITY Hall has spent $3300 in three months to provide meditation, yoga and pilates classes for Brisbane City Council council staff, opposition councillors say. Council Opposition leader Cr Shayne Sutton this afternoon called on Lord Mayor Cr Graham

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Brisbane City Council has spent $3300 in three months on meditation, yoga and … – Courier Mail

Passing the barre

Lowcountry Power Pilates is offering its new Barre Fusion Training Certification Program to become certified to teach at the beginnerintermediate level. Participants will learn the exercises and principles of the barre method and classical Pilates. The class is designed to prepar…

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Passing the barre

Ask a Doc: Overloaded backpacks can cause pain, bad posture
Wausau Daily Herald
Strengthen your core muscles through weight training, Pilates or yoga. » Wear both straps over your shoulders. Keep your load light enough so you can easily walk or stand upright, and pack it with the heaviest items closest to your back.

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Ask a Doc: Overloaded backpacks can cause pain, bad posture – Wausau Daily Herald

What is mindful exercise?
Times of India
Mindful exercise focuses your awareness on your body as you workout, whether it is walking, yoga, pilates, dance, it is the bringing of your mind and thoughts to the parts of your body and your breathing rather than thinking of something else.

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What is mindful exercise? – Times of India

Mountain biker and model Darcy Turenne staves off exercise boredom with
Toronto Sun
She lists off stand-up paddleboarding and hybrid classes like spynga (a combination of spinning and yoga) and piloxing (a Pilates-boxing mix). “Basically, I try to do anything, just to keep it new. And I'll probably do three, four, or five different

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Mountain biker and model Darcy Turenne staves off exercise boredom with … – Toronto Sun

Brighton: Home for the holidays
Melbourne Weekly
Our muscles limber, it's just a short stroll to Simply Pilates for a one-hour session with owner Alison Percic. A 40-year-old in a 25-year-old's body, she's a walking advertisement for Pilates, as she gently introduces us to all manner of machines,

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Brighton: Home for the holidays – Melbourne Weekly

Exercise anytime, anywhere – AsiaOne


AsiaOne

Exercise anytime, anywhere
AsiaOne
Such activities involve major muscle groups and include activities such as weights, resistance bands and taking the stairs, as well as 'mind body exercises' such as Qigong, yoga and Pilates. Health benefits of regular physical activity include a 20

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Exercise anytime, anywhere – AsiaOne

Dance diva coming from Montreal for workshops
BCLocalNews
By Contributed – Comox Valley Record This summer, Island Pilates and Fitness in Courtenay and local dancer Cathy Stoyko are teaming up to bring Indian dance diva Amrita Choudhury to the Comox Valley. Choudhury is a world-renowned dancer,

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Dance diva coming from Montreal for workshops – BCLocalNews

AMRITA CHOUDHURY will offer two dance workshops in August in the Comox Valley.

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Dance diva coming from Montreal for workshops

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