Tuesday, August 23rd, 2011 at
6:31 am
Tuesday, August 23rd, 2011 at
4:47 am
Tuesday, August 23rd, 2011 at
4:18 am
Lowcountry Power Pilates is offering its new Barre Fusion Training Certification Program to become certified to teach at the beginnerintermediate level. Participants will learn the exercises and principles of the barre method and classical Pilates. The class is designed to prepar…
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Passing the barre
Monday, August 22nd, 2011 at
9:36 am
Monday, August 22nd, 2011 at
6:38 am
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What is mindful exercise?Times of IndiaMindful exercise focuses your awareness on your body as you workout, whether it is walking, yoga, pilates, dance, it is the bringing of your mind and thoughts to the parts of your body and your breathing rather than thinking of something else. …
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What is mindful exercise? – Times of India
Monday, August 22nd, 2011 at
6:08 am
Monday, August 22nd, 2011 at
2:00 am
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Brighton: Home for the holidaysMelbourne WeeklyOur muscles limber, it's just a short stroll to Simply Pilates for a one-hour session with owner Alison Percic. A 40-year-old in a 25-year-old's body, she's a walking advertisement for Pilates, as she gently introduces us to all manner of machines, …
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Brighton: Home for the holidays – Melbourne Weekly
Sunday, August 21st, 2011 at
9:30 am
 AsiaOne |
Exercise anytime, anywhereAsiaOneSuch activities involve major muscle groups and include activities such as weights, resistance bands and taking the stairs, as well as 'mind body exercises' such as Qigong, yoga and Pilates. Health benefits of regular physical activity include a 20 …
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Exercise anytime, anywhere – AsiaOne
Friday, August 19th, 2011 at
5:29 pm
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Dance diva coming from Montreal for workshopsBCLocalNewsBy Contributed – Comox Valley Record This summer, Island Pilates and Fitness in Courtenay and local dancer Cathy Stoyko are teaming up to bring Indian dance diva Amrita Choudhury to the Comox Valley. Choudhury is a world-renowned dancer, …
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Dance diva coming from Montreal for workshops – BCLocalNews
Friday, August 19th, 2011 at
5:19 pm
AMRITA CHOUDHURY will offer two dance workshops in August in the Comox Valley.
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Dance diva coming from Montreal for workshops