Wednesday, August 24th, 2011 at
8:02 am
 My Local Lineup |
Stand Up Paddle Pilates – Half Roll DownMy Local LineupKaren Mirlenbrink is an avid water woman and owner of the Dunedin Pilates Studio in Dunedin, FL. Karen is a PMA Certified Pilates Instructor, an NSCA Certified Strength and Conditioning Specialist, Certified Wellcoach and a Master Trainer for the …
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Excerpt from:
Stand Up Paddle Pilates – Half Roll Down – My Local Lineup
Wednesday, August 24th, 2011 at
4:11 am
 Tbo.com |
SFCC Lake Placid Center offers community ed classesTbo.comThe class is held Monday, Wednesday and Friday, 8 to 9 am • Pilates and stretch combo class consists of a 30-minute Pilates workout and 30 minutes of stretching and exercises. The class meets Monday, Wednesday, and Friday, 9 to 10 am •Interval training …
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The rest is here:
SFCC Lake Placid Center offers community ed classes – Tbo.com
Wednesday, August 24th, 2011 at
4:00 am
South Florida Community College’s community education department is offering a variety of classes this fall at the SFCC Lake Placid Center.
Originally posted here:
SFCC Lake Placid Center offers community ed classes
Wednesday, August 24th, 2011 at
1:05 am
 MSN NZ News |
Why you should mix up your workoutsMSN NZ NewsTry: Pilates classes — many elite surfers say they can't function without good core work. Yoga. It gets the creaks out of shoulders and can improve mindful breathing, which is very useful in difficult swell. Swimming is a good all-over body exercise. …
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Why you should mix up your workouts – MSN NZ News
Tuesday, August 23rd, 2011 at
9:21 pm
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11:07 am
Tuesday, August 23rd, 2011 at
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Free week of trial classes at Island Pilates & FitnessCanada.comIsland Pilates and Fitness is hosting a week of free trial classes, from August 21 – 26. This is a chance to check out the fitness studio, a new format or class that you've never tried before, and meet the IPF instructor team. Brand new to the team, …
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Original post:
Free week of trial classes at Island Pilates & Fitness – Canada.com