We've frozen time! They've never been near a surgeon's knife. So how have …
Daily Mail
Jill Thornton, 57, is a pilates instructor from Guildford. She is married to consultant gastroenterologist John and has three sons, Alex, 28, James, 26, and 20-year-old Miles. Why should women feel ashamed to admit they look good for their age? …

Gwyneth Paltrow on Getting a Boob Job: 'Why Not?'
New York Magazine
The exercise diminished her curves, and her physique looked “boxy”. “Yes that was strange. I somehow lost my waist because of intense yoga training and became almost boxy,” she explained. “But with stretching and Pilates exercises I hit form again.”

and more »

Yoga vs. Pilates: What's the Difference?
Patch.com
If you're looking at yoga or Pilates to tighten your midsection, build strength, stand taller and feel healthier, they both get the job done. Both disciplines require concentration, consistent practice and awareness. That's why they are classified …
Yoga revamp: Sorry, but we want to strike a new poseMetro

all 2 news articles »

Pilates for cancer patients
inmycommunity
A CONCERN for the mental and physical health of cancer patients has led to a Hillarys woman developing a specialist Pilates program for cancer patients. Elaine Leask had her first Pilates class over three years ago and has since become a firm advocate …

Strengthen Your Core
Patch.com
You started with walking or rebounding for your cardiovascular health, added yoga sun salutations for building strength and flexibility and, now, you're going to try using Pilates to target core muscles. Pilates was originally designed to lengthen and …

The Write Space and Time: August 15
Soonersports.com
August 15, 2011 — My Pilates instructor says breathing is the most important thing. She also tells me to reach my left hand toward my right foot while keeping my left hip glued to the mat and twisting my torso around and up. Ever up. …

Martin County Community Calendar, updated Aug. 15
TCPalm
Pilates: Studio offers mat-reformer-tower-chair-ballet barre Pilates, private/group. Balanced BodyWorks, 1855 SE US 1, Stuart, hourly 8-noon; 4:30 pm, 5:30 pm. 13+. $20-$65. Register: 772-781-9227; balancedbodyworks.net. Cards, Games: A+ Friendship …

and more »

Jennifer Ellison shows guts in ad
The Sun
But the 5ft 6ins Calendar Girls star shed more than 4st thanks to a combination of healthy eating and exercise including running, Pilates and gym workouts. Now she is showing off the result in a campaign for breakfast cereal Kellogg's — encouraging …
Jennifer Ellison shows off her flat stomach after four stone weight lossAOL Lifestyle UK

all 6 news articles »

HOLD-Learn How to Strengthen Your Body and Mind with Pilates
Patch.com
Local Pilates studio offers a unique opportunity to learn a century-old fitness system that over 11 million people in the United States practice. By Jennifer LaRue Renee Harris and Shari Hinkle demonstrate Pilates equipment offered at the studio. …

Jennifer Ellison shows off her flat stomach after four stone weight loss
AOL Lifestyle UK
… the odd day off from my diet, but overall I've been really good.” Her exercise regime included boxing, running and Pilates to help her shed her baby weight. Will Jennifer's photo shoot get you eating more fibre or is it a bit much? Let us know below…
Jennifer Ellison shows guts in adThe Sun

all 4 news articles »