Moderate exercise can go a long way in managing diabetes
Los Angeles Times
Although cardiovascular activity is essential for raising the heart rate and improving insulin resistance, strength training as well as yoga and Pilates can be added to the mix. “If you can do yoga and add in three days of walking to get your heart …

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George Bedard and the Kingpins, 'Footloose' on the big screen highlight the …
AnnArbor.com
A series of mind-body sessions at Top of the Park, the “Retreat” alternative happy hour lets you enjoy a relaxing late afternoon workout with classes in Yoga, Tai Chi, Pilates, Gyrokinesis, Capoeira, Middle Eastern Dance, and dance fitness. …

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Oats from scratch and riding up hills Local triathlon master shares his secrets
The Hudson Reporter
Molloy credits pilates for helping him gain needed strength for the demanding sport. Pilates is a conditioning exercise that helps develop strength, flexibility, and endurance. Malloy originally weighed 190 lbs., but through training has gone down to …

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Health and fitness: Healing through exercise
The Express Tribune
In San Francisco, doctors recommend pilates to patients suffering pre-or post-natal stress, backbone and joint injuries. At 22, Farah* suffered serious injuries to her back and right knee in a road accident. She tried physiotherapy but …

Celebrity fitness special: Ashley Greene's body secrets
http://starlounge.ie.msn.com/
Here Ashley's trainer Risa Sheppard tells Starlounge how the actress has reshaped her entire body with the help of Pilates. Ashley, who plays vampire Alice in the hugely-popular series, began working with Risa intensively two years ago and the Pilates …

A Snatched Cat, and Then a Snatched Flier About a Snatched Cat
New York Times (blog)
Cathy Konciak, a pilates instructor at Pilates Shop/Yoga Garage on Broadway, near where the flier was posted, said she saw the flier and was immediately skeptical. “The sign said something like, 'If you find the cat's body, please give us a call,' …

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This Month's Magazines: Pippa Middleton and Gwyneth Paltrow Cover Girls
Frost Magazine
It also let's you know that Pippa does pilates at Pilates on the Go in Parson's Green, and has a testimonial on their website. Tatler also give the low-down on the Duke and Duchess of Cambridge's inner circle, who's in and who's out. …

Another business coming to Eaton block
Kansas.com
Zeni Pilates and Yoga Apparel, an east Wichita business, has joined forces with Core Strength Wichita at 515 E. Douglas. The fitness facility joins Salon Teased, 509 E. Douglas, in the Eaton block near the Wichita Downtown Development Corp. offices. …

Quinn's Medicaid reduction means 5-month payment delay
Monmouth Daily Review Atlas
July is a busy month for the Quad Cities' Trinity Regional Health System when the hospital offers multiple sclerosis support groups and classes in child birth and even Pilates. But Trinity's Chief Financial Officer Greg Pagliuzza said …

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SUMMER DIVERSIONS: Origami, Pilates, 'vision boards' and more
UC Davis
Pilates for a Stronger Core — Join Rose Zahnn as she shares some simple yet effective Pilates-based exercises designed to strengthen your core for better posture, a healthier lower back and flatter abdominals. Bring your mat since these exercises (for …