Archive for June, 2011

It's all happening at the hall
Peterlee Mail (press release)
The fun starts on Mondays with pilates classes from 6pm to 7pm, art from 7.15pm to 9.15pm and cake decorating from 7.15pm to 9.15pm. On Tuesday, people can enjoy an art class from 10am to 12pm. Other activities on a Tuesday include sequence dancing

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It’s all happening at the hall – Peterlee Mail (press release)

Body Focus: Pippa's toned bum
MetroNews Canada
We asked Pilates expert Mark Anthony how. Standing leg lifts: from a standing position keep the right side leg slightly bent with the left leg straight and slightly off the floor. Raise this leg high enough so that you feel contraction in your hip and

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Body Focus: Pippa’s toned bum – MetroNews Canada

Khloe Kardashian Is Feeling Bikini-Ready

The reality star credits her fab figure to a cleanse and Pilates

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Khloe Kardashian Is Feeling Bikini-Ready

Core Sport Focuses Fitness for New Moms and Expecting Moms
Patch.com
Brenda Freeman, Core Sport Pilates instructor, walks Kim Goodman (left) and Jennifer Kulish (right) through the exercises on Saturday. Core Sport Pilates Fitness Studio has a new workshop that is teaching

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Core Sport Focuses Fitness for New Moms and Expecting Moms – Patch.com

Upcoming Events in DUMBO and Brooklyn Bridge Park
Brooklyn Daily Eagle
The Fitness Guru offers Pilates Mat classes at Pier 1 in Brooklyn Bridge Park, overlooking New York Harbor. Join Guress Lawson Harris and her team as they teach you to properly activate the muscles of your abdomen and back to create an incredible
Brooklyn's New Cultural Resource: Brooklyn Bridge ParkAbout – Cities & Towns

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Upcoming Events in DUMBO and Brooklyn Bridge Park – Brooklyn Daily Eagle


Timaru Herald

Pretty laces right in fashion
Timaru Herald
PINK AND PROUD: Pleasant Point Football Club players, from left, Jason Biggs, Grant Brookland, Gareth Mehlhopt, Brett Driver and Jonathon Barron show off their new pink shoelaces a fundraiser for the Pink Pilates Trust. Pink shoe laces are brightening

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Pretty laces right in fashion – Timaru Herald

It's all happening at the hall
Peterlee Mail
The fun starts on Mondays with pilates classes from 6pm to 7pm, art from 7.15pm to 9.15pm and cake decorating from 7.15pm to 9.15pm. On Tuesday, people can enjoy an art class from 10am to 12pm. Other activities on a Tuesday include sequence dancing

and more »

Originally posted here:
It’s all happening at the hall – Peterlee Mail

Pilates classes in London offer help and support when needed most
Online News Today
Pilates is a form of physical exercise which utilises the therapeutic techniques introduced by Joseph Pilates. It is one of the fastest growing forms of exercise, utilised by many millions of people on a daily basis, and is considered an ideal form of

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Pilates classes in London offer help and support when needed most – Online News Today

How to exercise when you're expecting
Warrnambool Standard
Swimming is probably the most recommended pregnancy exercise, but if you're not a swimmer it may be time to check out the nearest yoga or Pilates class. Pilates is great, as it pays a lot of attention to your core and pelvic floor muscles.

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How to exercise when you’re expecting – Warrnambool Standard

How to exercise when you're expecting
Crookwell Gazette
Swimming is probably the most recommended pregnancy exercise, but if you're not a swimmer it may be time to check out the nearest yoga or Pilates class. Pilates is great, as it pays a lot of attention to your core and pelvic floor muscles.

and more »

See more here:
How to exercise when you’re expecting – Crookwell Gazette

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