NorthJersey.com

Fusion exercise pulls diverse moves into one workout NorthJersey.com The world of fusion classes has expanded to include increasingly popular core training combined with group cycling; mixes of Pilates, yoga and calisthenics; hybrids that incorporate ballet barre work with boot camp; and sessions that combine …

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Fusion exercise pulls diverse moves into one workout – NorthJersey.com

Fusion exercise routines combine varied exercises from boxing to pilates.

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Fusion exercise pulls diverse moves into one workout

stv.tv

Mind, Body and Soul: balance your body with Pilates stv.tv Pilates is a method of exercising that tones and lengthens the muscles to create a balanced body. Also known to improve posture and to increase strength and flexibility, Pilates is an enjoyable way of getting more in touch with your body. …

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Mind, Body and Soul: balance your body with Pilates – stv.tv

Flex your options when choosing an exercise regimen Chicago Sun-Times Experts say basic exercises, such as sit-ups and stretching, are beneficial, as are Pilates, Zumba, aerobics and yoga. | File Photo There's no getting around it. Exercise is an important component of any healthy …

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Flex your options when choosing an exercise regimen – Chicago Sun-Times

Me Fitness Center- Yoga & Pilates Groupon Examiner.com Achieve a healthy balance with today's Groupon to Me Fitness Center and Yoga & Pilates Northeast. This Groupon is valid at the Portland locations of both businesses, which are located in the same building. Choose from the following options: • For $20, …

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Me Fitness Center- Yoga & Pilates Groupon – Examiner.com

Discontent with exercise apparel leads D.C. area women to develop their own Washington Post Danielle Dobin likes to participate in a variety of activities at the Equinox health club in Bethesda, everything from Pilates to cycling to swimming. But there's one thing you won't ever see the 38-year-old doing: pulling up her …

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Discontent with exercise apparel leads D.C. area women to develop their own – Washington Post

SYCAMORE – The Sycamore/Rochelle Performing Arts Academy is now taking registration for summer dance classes. The school offers ballet, jazz, tap, hip hop, contemporary, storybook ballet, tumbling, cheer and poms camp, music lessons and Pilates.

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Registration open for summer dance classes

Femina

Treats for the gourmet in you Femina Practicing Pilates in water where bodies are buoyant is less strenuous on joints and muscles, which results in an increased range of motion. When Pilates movements are done in water, you are working against an additional 12 percent resistance, … and more »

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Treats for the gourmet in you – Femina

Mid-Day

Climb a mountain for a fab body Mid-Day Does the combination of Pilates and Altitude Training really keep that flab at bay? Active! gives this unique combination a shot to find out Within moments of entry it became abundantly apparent that The Pilates and Altitude Training studio is a …

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Climb a mountain for a fab body – Mid-Day

Fitness Calendar for the Asheville area.- 6:54 pm Asheville Citizen-Times ASHEVILLE PILATES: Individual sessions, equipment and mat classes, as well as the gyrotonic method. Call 230-0800 or visit www.ashevillepilates.com. BACK CARE BASICS: Full yoga workout while learning how to sit, lift, lay down and move properly for … and more »

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Fitness Calendar for the Asheville area.- 6:54 pm – Asheville Citizen-Times