Archive for June, 2011

WEST HOLLYWOOD, Calif. – Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor.

Continued here:
Drum up fitness and channel your inner rock star

Classic Pilates Introduces BarreAmpedâ„¢ Body Shaping Classes to Dallas
The Open Press (press release)
Now being offered at Classic Pilates in Dallas, BarreAmpedâ„¢ is a results-driven fitness regimen designed to produce the unbeatable results of personal training in a small class setting. Created by international fitness celebrity, DVD star and former

The rest is here:
Classic Pilates Introduces BarreAmpedâ„¢ Body Shaping Classes to Dallas – The Open Press (press release)

New Hollywood fitness fave: Drumstick-smashing
Abilene Reporter-News
Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp, but without the serenity of a yoga studio or the bark of a drill instructor. The high-volume group fitness class,

and more »

Read more:
New Hollywood fitness fave: Drumstick-smashing – Abilene Reporter-News

The women inside the Webster Groves, Mo., studio looked as though they were channeling Muhammad Ali, Mikhail Baryshnikov and any of a dozen Hollywood starlets who have long lean torsos (think Gwyneth Paltrow).

Originally posted here:
Piloxing: From Boxing and Hip Hop Moves to Modified Ballet

Forget About Crunches. Here's How to Protect Your Back.
New York Times
The Pilates plank exercise, which looks like the “up” part of a push-up, is excellent if you can do it. Lie face down, and raise your body into a benchlike posture, supporting it with your hands and toes and keeping your back flat.

and more »

Original post:
Forget About Crunches. Here’s How to Protect Your Back. – New York Times

Chester gym reopens six months after Enterprise Centre fire
ChesterChronicle.co.uk
Bodywork-Pilates was one of around 50 small businesses displaced or disrupted after flames gutted the Chester Enterprise Centre in Hoole last December. But owners Nigel and Helen Conway have now relaunched their dedicated pilates and yoga studio in the

Excerpt from:
Chester gym reopens six months after Enterprise Centre fire – ChesterChronicle.co.uk


ADI News

Pilates v. Yoga: Which Is The Better Weight Loss Program?
ADI News
Yoga and Pilates are popular fitness classes offered in many gyms, on television and on DVDs. Jillian Michaels has DVDs for yoga. Denise Austin has DVDs for both yoga and Pilates. Is there a difference when you want to shed pounds, and if so,

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Pilates v. Yoga: Which Is The Better Weight Loss Program? – ADI News

Classic Pilates Introduces BarreAmpedâ„¢ Body Shaping Classes to Dallas
openPR (press release)
The Celebrities' Secret Workout Blends the Best of Lotte Berk Method, Pilates, Yoga and More. Dallas—(Thursday, June 23, 2011) While celebrities like Julia Roberts, Kelly Ripa, Kate Hudson and Heidi Klum flock to barre fitness classes in New York and

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Classic Pilates Introduces BarreAmpedâ„¢ Body Shaping Classes to Dallas – openPR (press release)

Southwest health: Groups, classes for new moms and more
Chicago Sun-Times
Step, cardio, yoga and pilates classes are all offered on a variety of days and times. For more information, call the Channahon Park District at 815-467-PARK or go to www.channahonpark.org TB testings/checkings: Mondays-Tuesdays TB testings;

and more »

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Southwest health: Groups, classes for new moms and more – Chicago Sun-Times

Qigong, Tai Chi and Pilates Classes: June 26-July 3.
Poughkeepsie Journal
845-896-5678, allsporthealthandfitness.com Tower Pilates class – Custom Training, 3700 Route 44 Suite 203, Millbrook. 10 am Mondays and Wednesdays; 11 am Tuesdays. 10 classes for $125. Call 845-235-4897 to register or visit www.rayscustomtraining.com.

and more »

Read more here:
Qigong, Tai Chi and Pilates Classes: June 26-July 3. – Poughkeepsie Journal

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