Archive for March, 2011

In the attempt to develop your body/mind connection, I have to ask you –
Castanet.net
A strong and healthy posture will allow you the strength and mobility you need to be successful through a day. by Contributed – Story: 60618 Pilates and yoga is not just for women. Men and women alike need to exercise for good health.

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In the attempt to develop your body/mind connection, I have to ask you – – Castanet.net

Change mindset to keep pounds off
Rochester Democrat and Chronicle
I tried all types of exercise that I didn't love — the treadmill, aerobics, exercise machines, Pilates. I exercised with a trainer, in groups, by myself. The bottom line was, since I didn't want to exercise, I often ended up not following through.

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Change mindset to keep pounds off – Rochester Democrat and Chronicle

Pilates Exercise of the Week: Boomerang
About.com: Health
Boomerang is one of the more advanced and complicated exercises in the classical Pilates mat sequence, but once you build the strength for it, and get the choreography, the flow of boomerang is very

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Pilates Exercise of the Week: Boomerang – About.com: Health


Us Magazine

Is society to blame for childless Kate Walsh feeling like a loser?
Examiner.com
“I do Pilates, and hike with my dog,” she says. “As you get older, everything changes. Everything starts getting…looser. But I think it's important to accept that. I'm lucky. I've got pretty good genes. But I think it's a weird thing to fight it.”
Kate Walsh feels 'like a loser' for not having kidsCNN

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Is society to blame for childless Kate Walsh feeling like a loser? – Examiner.com

The Potential of Pilates – Patch.com

The Potential of Pilates
Patch.com
If a long, lean physique is what you hope to accomplish with your exercise routine, look no further because Pilates may be your answer. Famous for firming up Hollywood's hottest actors, Pilates is a total
The basics of Pilates reviewedMetro Canada – Vancouver

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The Potential of Pilates – Patch.com


PR Web (press release)

Jazzercise Hosts Worldwide Casting Call
PR Web (press release)
A 60-minute Jazzercise class offers a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing and Latin-style movements set to popular music. For further information about becoming a Jazzercise franchisee or to find a local casting call,

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Jazzercise Hosts Worldwide Casting Call – PR Web (press release)

MARBLEHEAD — Danbury Local Schools, through its Community Education program, continues to offer yoga, pilates and water aerobics each week.

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Pilates, yoga, pool schedules set at Danbury Local Schools

Reasons to attend Pilates classes
Live Pilates
If you are considering attending Pilates classes in Preston, you might be interested in knowing some of the many great reasons there are to take part in Pilates. With Pilates classes, you can improve the condition of your body without the pain you are

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Reasons to attend Pilates classes – Live Pilates

Cherries: Pilates helps Symes close in on a return
Bournemouth Echo
KEY man Michael Symes has set his sights on handing Cherries a major fitness boost – with the help of Pilates. The influential frontman has been sidelined since a groin injury forced him off in the first half of Cherries' defeat at

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Cherries: Pilates helps Symes close in on a return – Bournemouth Echo

Pliates Center of Ladue Invites You To Spring Training
Patch.com
Pilates and Yoga Center owner Karen Prechtl has been providing Pilates instruction in St. Louis for 18 years. The Pilates & Yoga Center in Ladue offers a different type of spring training, one which helps improve strength and flexibility,

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Pliates Center of Ladue Invites You To Spring Training – Patch.com

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