Monday, March 28th, 2011 at
10:08 am
An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air.
Follow this link:
AntiGravity Yoga a fun approach to fitness
Monday, March 28th, 2011 at
7:18 am
Monday, March 28th, 2011 at
5:52 am
Sunday, March 27th, 2011 at
7:48 pm
|
Beginners guide to pilatesHindustan Times1 Stay focused: Pilates is designed to combine your breathing rhythm with your body movements. The goal is to unite your mind and body to relieve you of stress and anxiety, so be focused while you are on a pilates workout and maintain a regular regimen …
|
Link:
Beginners guide to pilates – Hindustan Times
Sunday, March 27th, 2011 at
9:43 am
|
Local Mom Runs Pilates Business From HomePatch.comPilates often uses equipment, including this ball, in its various exercises. Pamela Steen, Steen Photography Pilates instructor and mom Amy Elder runs her business, Core Strength Pilates, from her Oakland Township home. Meet Amy Elder, an Oakland …
|
Originally posted here:
Local Mom Runs Pilates Business From Home – Patch.com
Sunday, March 27th, 2011 at
7:06 am
|
Tai chi, qigong and Pilates: April 2011Poughkeepsie JournalPilates – Benedictine Hospital Auditorium, Administrative Services Building, 105 Mary's Ave., Kingston. 6 pm Wednesdays. Increase flexibility, endurance, circulation and coordination. $6 donation per class. Registration required; call 845-339-2071, …
|
Read the original here:
Tai chi, qigong and Pilates: April 2011 – Poughkeepsie Journal
Sunday, March 27th, 2011 at
5:15 am
Sunday, March 27th, 2011 at
12:23 am
Sunday, March 27th, 2011 at
12:14 am
|
Local businesses turn off the lightsStarPhoenix“We decided to do a pilates by candlelight class,” said Jana Danielson, owner and instructor at Lead Pilates. She plans to set up 100 to 150 candles in her studio to light the event. “Raising awareness of environmental issues is always important,” said …
and more »
|
Here is the original post:
Local businesses turn off the lights – StarPhoenix
Saturday, March 26th, 2011 at
7:16 pm
|
Pilates for Better SleepAbout.com: HealthWhen most of us think of Pilates, we think of exercise, not sleep. But Joseph Pilates, the founder of the Pilates Method, was very holistic in his approach to fitness and had something to say about …
|
Continue reading here:
Pilates for Better Sleep – About.com: Health