Anyone for pilates?
Northside Chronicle
ASPLEY: Pilates Unlimited's group mat classes would build core stability, flexibility and stability throughout the entire body with classes at Aspley, Kedron and Hendra, owner Katrina Mooney said. The former Chermside West business had gone mobile with …

De-stress and get fit with yoga and pilates
Patch.com
Local gym offers group classes with an emphasis on relaxation techniques and strength-building using yoga and pilates moves. By Libby O'Ruairi | Email the author | 10:43am Your teens are holding a car wash at the high school Saturday. …

Parsons Green woman to run breadth of Britain in just eight days
Fulham Chronicle
A pilates instructor from Parsons Green is to run the breadth of Britain in just eight days. The daunting challenge will see Hollie Grant, 24, run 190 miles – the equivalent of eight marathons. She will start in the west in St Bees, …

and more »

New Review: Margarita Activewear
About.com: Health
Unless something really irks me and I worry that a lot of people need to be warned about it, Wii Pilates for example, I tend to think it's more useful to be pointed in the direction of what you might like. So you guessed it. I found more great workout …

Headstands With the Greatest of Ease
Wall Street Journal (blog)
The practice incorporates elements of yoga, Pilates and dance. In aerial yoga, the hammock supports the body when doing inversions, which are moves where the body is upside-down. Ms. Simone was surprised to find it easier to balance. …
Exercise and fly with AntiGravity yogaABC 4
AntiGravity Yoga a fun approach to fitnessMontreal Gazette

all 24 news articles »

Good Form: Target these muscles to trim the tummy
Baltimore Sun (blog)
If you have a Pilates Circle, place it between your inner ankles and straighten your legs above your hips. (If you don't have this piece of equipment, you can do the same exercise without it.) Extend your arms to the sides and bend your elbows so that …

and more »

Bexley's 12 hour Pilates class for charity
Bexley Times
Footballers are lined up to take part in a 12-hour pilates class in a bid to raise money for Cancer Research. To send a link to this page to a friend, simply enter their email address below. The message will include the name and email address you gave …

AntiGravity Yoga a fun approach to fitness
Reuters
“AntiGravity Yoga involves a mix of yoga, Pilates, calisthenics, aerial arts, dance,” said Illaria Cutolo, AntiGravity Yoga coordinator for Crunch, the national chain of fitness centers. “People come for the flying effect, and the playground aspect. …
Exercise and fly with AntiGravity yogaABC 4

all 7 news articles »

AntiGravity Yoga a fun approach to fitness
Baltimore Sun
“AntiGravity Yoga involves a mix of yoga, Pilates, calisthenics, aerial arts, dance,” said Illaria Cutolo, AntiGravity Yoga coordinator for Crunch, the national chain of fitness centers. “People come for the flying effect, and the playground aspect. …