Thursday, March 31st, 2011 at
7:42 pm
UK News Reporter |
Build Up Your Strength With PilatesUK News ReporterIf you are ready to try something different from your usual workout of cardio and weightlifting, consider Pilates. This kind of exercise focuses on building strength while also improving flexibility. If you are looking to tone your body and build your …
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Original post:
Build Up Your Strength With Pilates – UK News Reporter
Thursday, March 31st, 2011 at
5:10 pm
Thursday, March 31st, 2011 at
4:23 pm
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Pilates fine-tunes the entire bodyQSaltLakeEspecially considering that the exercise was developed by using a hospital bed and bed springs as the only exercise equipment, the Pilates exercises almost seem inaccessible for most people. But that's simply not true with 9 th & 9 th Pilates in Salt …
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Original post:
Pilates fine-tunes the entire body – QSaltLake
Thursday, March 31st, 2011 at
4:16 pm
Options Studio, Located in Makati’s RCBC Plaza, really stands by its name. It’s not just a Pilates studio — they offer a selection of exercise classes or private personal training sessions. Although they cover all types of STOTT Pilates workouts, they have Neurac’s Redcord suspension training as well. Whatever activity you choose, all you need is fifty five minutes in the studio. Just remember …
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Options Studio
Thursday, March 31st, 2011 at
4:09 am
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Gym Rat: Boxercise packs a relaxing punchhealthzone.caCore Studio makes Pilates machinery accessible by including mat-based moves in its reformer class. Cardio boxing classes always felt kind of silly. You know, when rows of people punch the air in time with pulsing techno music. …
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Gym Rat: Boxercise packs a relaxing punch – healthzone.ca
Thursday, March 31st, 2011 at
4:08 am
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Fitness profile: Marilyn PounderReading EagleWhen and why you began to exercise: I started Pilates 3 1/2 years ago and strength training 2 1/2 years ago to lose weight and counter the effects of a little arthritis. Type you do: Pilates and strength training at the Mifflin Senior Center. …
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Fitness profile: Marilyn Pounder – Reading Eagle
Wednesday, March 30th, 2011 at
10:45 pm
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Great Escape: Places to Find a Healthier YouPatch.comPerformance Pilates: Looking for a more unique workout? Dip your toes into pilates, which helps strengthen the body's core and increases flexibility and muscle tone. Get started with an introductory consultation for $50. 110 Chesterfield Town Center, …
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Continued here:
Great Escape: Places to Find a Healthier You – Patch.com
Wednesday, March 30th, 2011 at
4:56 pm
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Hastings Massage Therapist Helps Keep Clients' Bodies in BalancePatch.comBeddy Piekiel combines massage therapy with pilates and stretches to help her clients maximize their results. By Lizzie Hedrick | Email the author | 12:31pm What more could most of us want than a massage therapist who can look at our bodies and know …
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Hastings Massage Therapist Helps Keep Clients’ Bodies in Balance – Patch.com
Wednesday, March 30th, 2011 at
3:53 pm
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Power up your summer at The Power Plant MallPhilippine StarTone up: Shape up this summer at The Spa where you'll find Barre 3, which combines yoga and Pilates. MANILA, Philippines – The Power Plant Mall holds a mallwide summer sale from March 31 to April 3. Enjoy up to 70-percent off on big brands. …
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Power up your summer at The Power Plant Mall – Philippine Star
Wednesday, March 30th, 2011 at
10:41 am
