Sunday, January 23rd, 2011 at
1:44 pm
In a sign of the changing times, balance training, which includes yoga, Pilates, tai chi and exercise balls, came in at number 10. Two years ago it did not make the top 20.
The rest is here:
Confused about fitness regimens? Poll tracks trends
Sunday, January 23rd, 2011 at
1:29 pm
Sunday, January 23rd, 2011 at
10:25 am
Sunday, January 23rd, 2011 at
6:12 am
Owner: Cindi Began, MS, PT, CSCS Type of business: Pilates, yoga, physical therapy Number of employees: One Location: Hudson, Wis.
Excerpt from:
Open for Business: Vital Movement
Sunday, January 23rd, 2011 at
5:50 am
Sunday, January 23rd, 2011 at
5:13 am
Sunday, January 23rd, 2011 at
5:12 am
Another year, another resolution to stay fit. Instead of reaching for your tennis shoes, put on comfortable workout clothes and roll out an exercise mat. There are no shoes required to experience the mind-body connection that encompass the quiet practices of yoga and Pilates.
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A fitter, flexible new you with yoga and Pilates
Saturday, January 22nd, 2011 at
10:07 pm
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Bored With the Gym? Try Tai Chi or YogaEveryday HealthYoga, tai chi, and Pilates can complement more traditional workouts and help you get and stay fit. They're also fun to do. By Jan Sheehan If you're trying …
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Read the original here:
Bored With the Gym? Try Tai Chi or Yoga – Everyday Health
Saturday, January 22nd, 2011 at
9:16 am
CARDIOPILATES – it sounds like a mix of cardiovascular work and pilates…
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New outlook for pilates in Welwyn Garden City
Saturday, January 22nd, 2011 at
9:08 am