Friday, January 28th, 2011 at
12:44 am
A clear book that outlines the benefits of Pilates for our daily lives, including all the instructions needed to get started or progress. Two thumbs up!
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Book Review: Pilates Practice Companion by Alycea Ungaro
Friday, January 28th, 2011 at
12:33 am
Thursday, January 27th, 2011 at
6:26 pm
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Submit this storyHuffington PostShe was smart, funny, and she did Pilates three times a week. And you know the kind of body a woman gets when she does Pilates, right? Well I don't! …
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Submit this story – Huffington Post
Thursday, January 27th, 2011 at
4:16 pm
Thursday, January 27th, 2011 at
7:26 am
Thursday, January 27th, 2011 at
6:07 am
Thursday, January 27th, 2011 at
4:08 am
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Praising the power of the poleThousand Oaks AcornThe tour will also help her spread the word about “poleates,†the program she established that combines pole dancing with the fundamentals of pilates …
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Praising the power of the pole – Thousand Oaks Acorn
Wednesday, January 26th, 2011 at
11:19 pm
Wednesday, January 26th, 2011 at
10:59 pm
Wednesday, January 26th, 2011 at
5:44 pm