Sunday, December 19th, 2010 at
2:09 pm
Sunday, December 19th, 2010 at
11:58 am
Sunday, December 19th, 2010 at
3:51 am
A local exercise instructor shares tips on how to keep the weight gain down during the holidays.
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New ways to keep the holiday weight off
Saturday, December 18th, 2010 at
5:35 pm
Nancy Garvey had to quit the tennis routine that kept her slim and fit when she was younger. She fractured her kneecap on the court, and that was the end of that.
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Baby boomers work to keep bodies moving
Saturday, December 18th, 2010 at
2:11 pm
Saturday, December 18th, 2010 at
11:32 am
Friday, December 17th, 2010 at
10:18 pm
Friday, December 17th, 2010 at
9:58 pm
Friday, December 17th, 2010 at
2:14 pm
Friday, December 17th, 2010 at
9:14 am
Instruction from fitness industry’s best now available on DVD Champaign, IL (Vocus/PRWEB) December 16, 2010 Celebrities attain their sculpted physiques with help from elite trainers. Now anyone can train like a celebrity in their own living room with the industry’s best. Sought-after instructors Leslie Kaminoff, Erika Bloom, and Lashaun Dale have taken their years of experience and created …
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Train Like a Celebrity in Your Own Living Room