Archive for December, 2010

Pilates Advent Calendar Day 19: Heel Squeeze
AnnArbor.com
Come back tomorrow for a more advanced, classic Pilates exercise! Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches

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Pilates Advent Calendar Day 19: Heel Squeeze – AnnArbor.com

Dec. 19: Children's Christmas Pageant, Floral Design Workshop and Pilates
Patch
Looking to learn all about Pilates? Take an introductory class at the Quogue Library, 90 Quogue Road in Quogue, at noon. For more information, call (631)

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Dec. 19: Children’s Christmas Pageant, Floral Design Workshop and Pilates – Patch

New ways to keep the holiday weight off

A local exercise instructor shares tips on how to keep the weight gain down during the holidays.

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New ways to keep the holiday weight off

Baby boomers work to keep bodies moving

Nancy Garvey had to quit the tennis routine that kept her slim and fit when she was younger. She fractured her kneecap on the court, and that was the end of that.

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Baby boomers work to keep bodies moving

Pilates Advent Calendar Day 18: Scissors
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 18: Scissors – AnnArbor.com

Baby boomers work to keep bodies moving
Zanesville Times Recorder
She takes Pilates and Zumba classes and throws in a “little weight training on the machines” at the Y near her home in New Hope, Pa.

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Baby boomers work to keep bodies moving – Zanesville Times Recorder

News from the Lynch/van Otterloo YMCA
Marblehead Reporter
Spin and Pilates is the perfect combination for ultimate results! Now offered three times a week, choose one or sign up for all three! Mondays, 9:45 am,

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News from the Lynch/van Otterloo YMCA – Marblehead Reporter

Sticking with it: Fairbank man loses nearly 70 pounds
Waterloo Cedar Falls Courier
MATTHEW PUTNEY Mike Harford works out in a pilates class at Covenant Wellness Center Thursday, Dec. 16, 2010 in Waterloo, Iowa. Harford won a Biggest Loser

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Sticking with it: Fairbank man loses nearly 70 pounds – Waterloo Cedar Falls Courier

Pilates Advent Calendar Day 17: Full breaststroke exercise
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

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Pilates Advent Calendar Day 17: Full breaststroke exercise – AnnArbor.com

Instruction from fitness industry’s best now available on DVD Champaign, IL (Vocus/PRWEB) December 16, 2010 Celebrities attain their sculpted physiques with help from elite trainers. Now anyone can train like a celebrity in their own living room with the industry’s best. Sought-after instructors Leslie Kaminoff, Erika Bloom, and Lashaun Dale have taken their years of experience and created …

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Train Like a Celebrity in Your Own Living Room

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