Archive for December, 2010

Pilates Advent Calendar Day 20: Teaser
AnnArbor.com
Today's exericse is another classic Pilates exercise: teaser! This exercise is more advanced than most of the exercises I have brought you this month.

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Pilates Advent Calendar Day 20: Teaser – AnnArbor.com

Nancy Garvey had to quit the tennis routine that kept her slim and fit when she was younger. She fractured her kneecap on the court, and that was the end of that.

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Boomers aren’t all stooping to old age and inflexibility

Yoga, water aerobics among Danbury Community Education programs
Port Clinton News Herald
The Community Education program will offer a pilates class starting at 6 pm Jan. 5. Pilates is an exercise system focused on building strength without bulk,

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Yoga, water aerobics among Danbury Community Education programs – Port Clinton News Herald


Reuters

Holiday Fitness: how not to fall off the sleigh
Reuters
“You tend not to be very regimented,” said Johnson, a personal trainer and Pilates instructor. “When I'm traveling I look for a local yoga studio,

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Holiday Fitness: how not to fall off the sleigh – Reuters

Osbourne takes best celebrity body title
Live Pilates
After the show had finished its run, she continued dancing and embarked on an intensive Pilates programme as part of a new, healthy lifestyle.

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Osbourne takes best celebrity body title – Live Pilates


Reuters India

Work it: Make the Wii your yoga for the New Year
Lansing State Journal
New U Mind Body Yoga & Pilates Workout is an at-home yoga and pilates program designed to help you reach your goals through personalized workouts,
Holiday Fitness: how not to fall off the sleighReuters UK

all 3 news articles »

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Work it: Make the Wii your yoga for the New Year – Lansing State Journal

Cornerstone taking registration for spring
Muncie Star Press
Adult classes for ninth grade and older include hip hop, belly dance, country line dancing, swing, Indian and Bollywood, Pilates, cardio dance movement,

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Cornerstone taking registration for spring – Muncie Star Press

Salsa lessons get hips moving, heart pumping
San Francisco Chronicle
On a whim, Rheta Cole substituted a salsa class for her regular Pilates class one day. Soon enough she was dancing one-on-one with the instructor,

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Salsa lessons get hips moving, heart pumping – San Francisco Chronicle

Denise Richards: Pilates gives me energy

Denise Richards hates to stay indoors after a session of her favourite exercise Pilates because she has so much energy.

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Denise Richards: Pilates gives me energy

Fitness From the Inside Out
The Epoch Times
PILATES: It's more than a series of exercises. It is a philosophy of training oneself to

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Fitness From the Inside Out – The Epoch Times

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