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Pilates exercise classes available in Washburn
County Journal They are keys to a healthier lifestyle through an exercise system called Pilates, according to certified Pilates instructor Heidi Nevala of Washburn. … |
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Pilates exercise classes available in Washburn – County Journal
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Pilates Advent Calendar Day 22: The Plank
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 22: The Plank – AnnArbor.com
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Just Breathe!
Patch Joseph Pilates, the founder of Pilates, used the imagery of wringing ones' lungs out like a wet dishcloth to expel every drop of air on exhalation. … |
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Just Breathe! – Patch
 Stuff.co.nz |
How to keep fit over the holidays
Stuff.co.nz “You tend not to be very regimented,” said Johnson, a personal trainer and Pilates instructor. “When I'm travelling I look for a local yoga studio, … |
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How to keep fit over the holidays – Stuff.co.nz
People often start thinking about getting into shape right after the holidays and Molly Tittle¿¿¿s new Pilates Practice DVD could help them reach their goals People often start thinking about getting into shape right after the holidays and Molly Tittle’s new Pilates Practice DVD could help them reach their goals.
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New mom launches Pilates DVD in time for New Year’s
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New mom launches Pilates DVD in time for New Year's
Fox 59 People often start thinking about getting into shape right after the holidays and Molly Tittle's new Pilates Practice DVD could help … |
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New mom launches Pilates DVD in time for New Year’s – Fox 59
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Pilates Advent Calendar Day 21: Swimming
AnnArbor.com Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. … |
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Pilates Advent Calendar Day 21: Swimming – AnnArbor.com
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Book Review: The Thinking Person's Guide to Fitness by Jake Nash
Seattle Post Intelligencer In my work as the fitness and pilates teacher at the very high end Parrot Cay Resort I train the upper echelon of world society, and I am always amused at … |
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Book Review: The Thinking Person’s Guide to Fitness by Jake Nash – Seattle Post Intelligencer
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Zero in on the source of back pain
San Diego Union Tribune Yoga, Pilates or other routines that emphasize gentle stretching and flexibility also can help. Before strenuous activity, warm up to get the blood flowing … |
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Zero in on the source of back pain – San Diego Union Tribune
Hollywood trainer Erin O’Brien approaches the challenge of holiday fitness in a spirit of peace, good cheer and negotiation.
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Keep fit through the New Year
