Archive for December, 2010

Sticking to New Year's resolutions made easy with apps
Vancouver Sun
For example, a turkey sandwich on whole wheat would cost me 350 calories; however, if I chose to do one hour of Pilates, 233 of those would be burned off.

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Sticking to New Year’s resolutions made easy with apps – Vancouver Sun

Dover Yoga will become Rasamaya Center
Foster’s Daily Democrat
DOVER ¿ Dover Yoga & Pilates, a fixture in downtown Dover for over 10 years, will soon become Rasamaya Movement Center, as owner Carrie Tyler transforms her

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Dover Yoga will become Rasamaya Center – Foster’s Daily Democrat

Fitness classes free to cancer survivors
SuburbanJournals
Pilates is a form of exercise that emphasizes the balanced development of the body through core strength, flexibility and awareness.

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Fitness classes free to cancer survivors – SuburbanJournals


iBerkshires.com

Burlesque 'Queen' Preaches Risque Art for Berkshires
iBerkshires.com
Over the last year, the Pilates dynamo and proprietor of Karendipity at 30 Church St. has been chipping away at stereotype and scandal in

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Burlesque ‘Queen’ Preaches Risque Art for Berkshires – iBerkshires.com

Instructors plan Zumba-only zone
Danbury News Times
The studio offers Zumba, belly dancing, pilates, yoga and more. Photo: Chris Ware / The News-Times | Buy This Photo Zumba instructors Lynda Muir and Gina

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Instructors plan Zumba-only zone – Danbury News Times

Bellingham's Joy of Pilates celebrates third anniversary, recent move
Bellingham Herald
Joy of Pilates is celebrating its third anniversary and a recent move with a party Saturday, Jan. 8. The fully equipped STOTT pilates studio offers drop-in

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Bellingham’s Joy of Pilates celebrates third anniversary, recent move – Bellingham Herald

Joy of Pilates is celebrating its third anniversary and a recent move with a party Saturday, Jan. 8.

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Bellingham’s Joy of Pilates celebrates third anniversary, recent move


The Hindu

The year Pinoys ran, pole-danced, and did yoga
Inquirer.net
Functional training, TRX, group exercise, Pilates and personal training were big. Bikram and other types of yoga hit an all-time boom.
Mind and Body – Where diverse styles meetThe Hindu
Pilates targets all those little muscles you never knew you hadEdmonton Journal

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The year Pinoys ran, pole-danced, and did yoga – Inquirer.net

Fitness classes free to cancer survivors

SSM is offering certain exercise classes free to cancersurvivors.

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Fitness classes free to cancer survivors

Myth or Fact: Pilates Makes You Taller
The Epoch Times
PILATES: Training the deeper muscles and the coordination needed around your joints can

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Myth or Fact: Pilates Makes You Taller – The Epoch Times

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