Archive for December, 2010

Kate Hudson`s two-hour daily workouts – Monsters and Critics.com

Wednesday, December 8th, 2010 at 3:55 am  
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Real Bollywood (blog)

Kate Hudson`s two-hour daily workouts
Monsters and Critics.com
The 31-year-old does everything from yoga and Pilates though to boxing, weights and bodyweight training to make sure she stays slim. …
Kate Hudson works out two hours each dayMSN India
Kate Hudson Gets Regular ExerciseContactmusic.com

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Kate Hudson`s two-hour daily workouts – Monsters and Critics.com

2010 checkup: People we’ve met on the road to fitness this year – Washington Post

Tuesday, December 7th, 2010 at 4:56 pm  
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2010 checkup: People we've met on the road to fitness this year
Washington Post
Even if you take yoga or spin or Pilates classes with other people, the hard work of sticking to your program and putting in the effort every time is up to …

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2010 checkup: People we’ve met on the road to fitness this year – Washington Post

Kate Hudson Gets Regular Exercise – Contactmusic.com

Tuesday, December 7th, 2010 at 4:16 pm  
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Contactmusic.com

Kate Hudson Gets Regular Exercise
Contactmusic.com
… Ashley Conrad told Britain's Glamour magazine: “The workouts are comprised of bodyweight training, V02 max training, stretching, yoga and Pilates. …

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Kate Hudson Gets Regular Exercise – Contactmusic.com

Pilates Advent Calendar Day 7: One Leg Circle – AnnArbor.com

Tuesday, December 7th, 2010 at 2:05 pm  
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Pilates Advent Calendar Day 7: One Leg Circle
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage. …

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Pilates Advent Calendar Day 7: One Leg Circle – AnnArbor.com

Piloxing: A Fun Way to Workout – Diet Blog (blog)

Tuesday, December 7th, 2010 at 11:31 am  
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Diet Blog (blog)

Piloxing: A Fun Way to Workout
Diet Blog (blog)
And no, it doesn't involve punching your cat, whilst doing the dreaded Pilates Hundred… thankfully! It's a fun combination of Pilates and Boxing, …

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Piloxing: A Fun Way to Workout – Diet Blog (blog)

Hard-core Pilates: Shape up with Christy Siebert – Plain Dealer

Tuesday, December 7th, 2010 at 11:09 am  
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Hard-core Pilates: Shape up with Christy Siebert
Plain Dealer
Personal fitness trainer, Christy Siebert demonstrates a Hard-core Pilates workout Life Time Fitness personal trainer Christy Siebert walks us through a …

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Hard-core Pilates: Shape up with Christy Siebert – Plain Dealer

The Pilates Center in Boulder still growing after 20 years – Daily Camera

Tuesday, December 7th, 2010 at 8:16 am  
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The Pilates Center in Boulder still growing after 20 years
Daily Camera
Instructor Debora Kolwey, right, gives advice on posture during a class at The Pilates Center in Boulder last month. …

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The Pilates Center in Boulder still growing after 20 years – Daily Camera

Sadie Frost’s beauty secret is green juice – Sify

Tuesday, December 7th, 2010 at 1:16 am  
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Sadie Frost's beauty secret is green juice
Sify
… and takes part in regular exercise and relaxation sessions. 'I do yoga, a power plate session, a pilates class and a training session every week,' she said.

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Sadie Frost’s beauty secret is green juice – Sify

Rolfing Popular Again – CalorieLab Calorie Counter News

Monday, December 6th, 2010 at 10:48 pm  
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89.3 KPCC

Rolfing Popular Again
CalorieLab Calorie Counter News
The massage, a favorite back when Nixon was in office, is now popular among the the “yoga-Pilates-acupuncture crowd,” reports NPR. …
Rolfing Back In Vogue, But With Shaky EvidenceNPR

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Rolfing Popular Again – CalorieLab Calorie Counter News

Dynamic Pilates: Tone up on the rack – The Guardian

Monday, December 6th, 2010 at 3:04 pm  
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The Guardian

Dynamic Pilates: Tone up on the rack
The Guardian
Like basic Pilates, Dynamic Pilates consists of a series of exercises designed to engage and strengthen your core and lower back muscles and to improve …

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Dynamic Pilates: Tone up on the rack – The Guardian

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