Monday, December 13th, 2010 at
1:48 am
Monday, December 13th, 2010 at
12:47 am
Sunday, December 12th, 2010 at
10:23 pm
Sunday, December 12th, 2010 at
4:09 pm
Sunday, December 12th, 2010 at
6:40 am
No matter what sport you participate in, you need core strength and flexibility.
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Fitness column: Pilates are great for flexibility, core strength
Sunday, December 12th, 2010 at
6:35 am
Saturday, December 11th, 2010 at
5:50 pm
Saturday, December 11th, 2010 at
4:21 pm
Get fit with a workout that was designed specially for women.
More here:
Barre3: Combining Ballet, Yoga, and Pilates for a Leaner, Longer Physique
Saturday, December 11th, 2010 at
2:12 pm
Saturday, December 11th, 2010 at
12:06 am
 The Guardian |
'Hi, did you know my mum?'The GuardianIt is partly about her mother and how unfair it was that a woman who had lived so healthily – she rarely drank, detested smoking and taught Pilates – was …
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‘Hi, did you know my mum?’ – The Guardian