Wednesday, December 15th, 2010 at
1:03 pm
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New Business Bio: Trilogy FitnessNashua TelegraphType of business: Pilates and Personal Training Studio. Date began business in southern New Hampshire: November 2010. Owners: Joanne Leedy, Beth Black and …
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New Business Bio: Trilogy Fitness – Nashua Telegraph
Wednesday, December 15th, 2010 at
12:13 pm
Like traditional Pilates, TenPilates’ Dynamic Pilates promises to strengthen and engage your core waist and lower back muscles, improving flexibility and posture. However, it also offers an intense full-body workout designed to give you a slimmer figure and lean, toned muscles.
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TenPilates is the home of Dynamic Pilates, a highly effective full-body workout designed to give you a slimmer figure …
Wednesday, December 15th, 2010 at
3:52 am
Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue.
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Pilates: Improve your strength, flexibility and posture
Wednesday, December 15th, 2010 at
3:52 am
Wednesday, December 15th, 2010 at
3:14 am
Wednesday, December 15th, 2010 at
1:55 am
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Going on home for the holidaysSt. Catharines StandardShe giggles when balancing herself on a pilates ball during her physiotherapy. She giggles when she goes for a run for the first time. …
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Going on home for the holidays – St. Catharines Standard
Tuesday, December 14th, 2010 at
9:31 pm
Boot camp is hot, Pilates is not, according to a new survey forecasting fitness trends for 2011.
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Fitness trends for 2011: Pilates out, boot camp in
Tuesday, December 14th, 2010 at
5:17 pm
Tuesday, December 14th, 2010 at
2:18 pm
Tuesday, December 14th, 2010 at
2:06 pm