Archive for December, 2010

New Business Bio: Trilogy Fitness
Nashua Telegraph
Type of business: Pilates and Personal Training Studio. Date began business in southern New Hampshire: November 2010. Owners: Joanne Leedy, Beth Black and

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New Business Bio: Trilogy Fitness – Nashua Telegraph

Like traditional Pilates, TenPilates’ Dynamic Pilates promises to strengthen and engage your core waist and lower back muscles, improving flexibility and posture. However, it also offers an intense full-body workout designed to give you a slimmer figure and lean, toned muscles.

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TenPilates is the home of Dynamic Pilates, a highly effective full-body workout designed to give you a slimmer figure …

Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue.

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Pilates: Improve your strength, flexibility and posture

Pilates: Improve your strength, flexibility and posture
BCLocalNews
Pilates classes geared for both women and men who are at risk for osteoporosis will begin this month. Osteoporosis is a disease

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Pilates: Improve your strength, flexibility and posture – BCLocalNews

Preventing weight gain as you get older
abc7.com
Whether it's Pilates, training or running, these two constantly keep moving and have successfully held the line on excess pounds as they've aged.

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Preventing weight gain as you get older – abc7.com

Going on home for the holidays
St. Catharines Standard
She giggles when balancing herself on a pilates ball during her physiotherapy. She giggles when she goes for a run for the first time.

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Going on home for the holidays – St. Catharines Standard

Boot camp is hot, Pilates is not, according to a new survey forecasting fitness trends for 2011.

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Fitness trends for 2011: Pilates out, boot camp in


MTV.com

Ryan Gosling Worked At A Deli After 'The Notebook'
MTV.com
They go to Pilates. But it’s not enough. So they do drugs. If everybody had a pile of rocks in their backyard and spent every day moving them from one

and more »

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Ryan Gosling Worked At A Deli After ‘The Notebook’ – MTV.com

Jazzercise Celebrates Four Decades of Helping People Reach New Year's
Benzinga
Choreographed to today's hottest music, each 60-minute Jazzercise group fitness class offers a fusion of jazz dance, resistance training, Pilates, yoga,

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Jazzercise Celebrates Four Decades of Helping People Reach New Year’s … – Benzinga

Pilates Advent Calendar Day 14: Clamshell
AnnArbor.com
Heather Glidden owns Willow Wellness Studio in downtown Ann Arbor where she teaches Gyrotonic and Pilates and practices massage.

Originally posted here:
Pilates Advent Calendar Day 14: Clamshell – AnnArbor.com

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