Friday, November 5th, 2010 at
10:41 pm
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This weekend in RidgewoodNorthJersey.com… 10:30 am Participants will move through a specially-designed workout featuring the YWCA's top three fitness programs: Indoor Walking, Zumba and Pilates. …
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This weekend in Ridgewood – NorthJersey.com
Friday, November 5th, 2010 at
5:24 pm
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4:15 pm
Friday, November 5th, 2010 at
12:04 pm
Friday, November 5th, 2010 at
11:09 am
Friday, November 5th, 2010 at
8:30 am
Ted Karras was skeptical. Pilates? The thought had never occurred to the 6-3, 290-pound offensive lineman. But Karras and the rest of his Cathedral High School teammates, who play for a sectional title tonight, have opened their minds — and muscles — to Pilates, a training technique that focuses on core strength, flexibility and balance, but is not often associated with football.
Read this article:
Football teams add Pilates, non-traditional training methods
Friday, November 5th, 2010 at
8:24 am
Friday, November 5th, 2010 at
8:10 am
Friday, November 5th, 2010 at
2:07 am
Thursday, November 4th, 2010 at
11:50 pm